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Transformation on a raw diet
Posted by: rawgirlr ()
Date: May 15, 2012 08:37PM

Hi Everyone!!

I've been on an 80% raw diet for about 4 months and have noticed many positive changes like clear and glowing skin, minimal allergies and my previously very dark brown eyes seem to be getting a little lighter. I was wondering if anyone else out there experienced any eye color changes while on a raw diet or about any other changes anyone has experienced. I would love to hear your feedback!

Also, does if anyone could post a recipe for a good liver flush, I would greatly appreciate that, as that is the next step in the raw detox lifestyle that I would like to take.

Thanks,
Rawgirlr

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Re: Transformation on a raw diet
Posted by: SkyFeather ~ ()
Date: July 16, 2012 09:14PM

Great to read that rawgirl! I have noticed similar changes and I have just include them at my 1st post on this forum (Raw Diary).
Here is my post: [www.rawfoodsupport.com]

I have also noticed that my eyes (my glance) become brighter but it must have added to this also that the past month I have increased my meditation sessions from 15min. weekly to 30min. daily.

About the allergies. I have a problem with red spots on my head and if I don't use a special shampoo will spread to my face. This started many years ago. I hope that now that I have increased to 60-70% of raw vegan diet, to see those red spots disappear.

Keep it up, it's great to support each other. Thanks for sharing your experiences.

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