Awsome with the 100% raw!


www.inaia.com

Hey guys. I'm sorry to be away so much. All raw today except for some cooked corn on a salad that gave me a yucky headache but it was only a handful of it. Lots and lots of walking all over brooklyn. Great raw foods class. Will post on everyone's diary's soon.

xoxo,
Starfruit

hey love...don't worry!! you just have fun with your friend hun!! good for you keeping 100% that is awesome!! keep up the awesome awesome job...take care and have lots of fun....
love you lots
sachelle
xoxoxoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Yeah. No sweat. Have fun for us!


www.inaia.com

hey there happy tuesday!! hope all is well..
take care lots of love
sachelle
xxoxoxoxoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

OK I'm back. I have to catch up on everyone's dairy's. Forgive my haiatus but i had such a wonderful caberet and then a fabulous visit with my best friend. much too short though. ANyways i have stayed 100% raw except for a tiny bit of rice pasta i had today becuase i was in a pinch. I've been feeling really good latley. Oh sach I am going to the tree of life in july for 2 weeks. I'm really really excited. I think is going to be the perfect way for me to heal. My dad made me some lovley raw stuff when i was home. you should see my old house. IT is a raw fooders paradise now. I was so impressed. ANywyas i will catch up soon. I've been thinking of you all daily and sending good thoughts.

xoxo,
Starfruit

hey sweetie...how awesome the tree of life...how exciting!! is it going to be expensive?? hmm i need to call and find out about things there....
well good for you having a wonderful week..
take care
love ya
sachelle
xoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Hey so if you call them you can do a phone consultation with a doctor there for $63 dollars i think to find out what programs would be best for you etc. Maybe that would be good for you. Hope all is well. I'm slowly catching up on your week.

xoxo,
Starfruit

Hi Starfruit. Welcome back!!! Tree of life thing sounds exciting!


www.inaia.com

I had such a lovely day and such a hard night. Today I worked a little. I wore one of my favorite sundresses. Ate glorious raw food. Started a batch of yummy flax crackers. Went salsa dancing with my good friend. Smiled all day. Sat in the park. THan my best friend called and told me such sad news. We have both had the hardest years. Really had our butts kicked and this on top of everything else. It just made me so sad. I went back to my friends house watched a really cheesy (not good cheesy) movie and then walked home crying from a very broken heart and no way to healthly express it. I now I am numb again. Here we go.

xoxo,
Starfruit

hey sweetie..sorry you are having a tough day....i know i this year has been tough huh?? we have all been through the ringer so to speak....i hope that you have a brighter day tomorrow!! take care my dear!
lots of love and good energy coming your way!!!
love always
sachelle
xoxoxoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Hey honey. Sorry to hear that. You have us. This too shall pass.


www.inaia.com

hey you know you can call or text me anytime right?? even if i am busy i can make time for yoU!!
take care my love
love ya
sach
xoxoxoxxo

Much peace and love!!!
EarthAngel
Xoxo

I had a better day today. I worked a lot. Had great talks with my parents. Made myself some chick pea curry (raw) and had it with flax crackers. WIll write and read more soon.

xoxo,
Starfruit

hey doll...yay sounds like you had a great day my love!! yay for you!!!! keep up the awesome work!!! talk to you soon!
lots of love
sachelle
xoxoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Thanks for the support loves. Good day today. At my last raw foods class tonight we made a delcious feast. It was so much fun. I'm really gonna miss that class. THen i walked 76 blocks home. It was nice. I love long walks. Well all I"m super sleepy. Love to you all.

xoxo,
Starfruit

hey sweetie...aww good for you doing the class though..i hope you keep in contact with others from it!! that will be helpful....
your walk sounds so nice..long walks are great!!!
take care and keep up the good work
lots of love
sachelle
xoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Hey All. Good day. All raw.
strawberries
hummus w/flax crackers
bowl of oats w/blackberreis
2 oatmeal raisin cookies
some watermelon juice

xoxo,
Starfruit

hey there good job today....sounds like a great day!!
take care
love ya lots
sachelle
xoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

Hey all .I had a very productive day today. Laundry .Started packing for going away for 5 weeks. Made flax crackers and started more sprouts. I'm feeling pretty good today other than the heat we are having here in the city. Also massive lighting storms. ANyway I ate:
pint of strawberries
1 nectarine
2 peaches
1 bowl of oats
1/2 banana
some cherries
about a cup of hummus rolled in romaine leaves
I'm having a lot of body image issues, but I'm trying to push them out of my head. Every time i see myself though i just think who is that chubby little girl trying to be pretty? It's not good. I just am sick of being heavier than I know I'm supposed to be but I don't know how to loose weight with out turning to my destructive behaviors. Eating raw is great and makes me feel wonderful and I usually loose weight on it but i'm back up to 115 and just feel gross. I can't make up any of these rules though that usually help me loose weight because that jsut gets me back into restricting. I think the tree of life may have some answers on this subject but I can't count on it. Oh what i would give to be 105 again. Argh.

xoxo,
Starfruit

Hey, you are doing awesome. I know how the weight thing can get. I've pu ton weight myself. The more you focus on growing in to who you wan tto be, the more the weight & everything else will fall into place. You should really trust that and trusrt in yourself & your process. I know it's easier said than done- but not if you take it one step at a time. Big hug... Inaia


www.inaia.com

Hey sweetie....aww body image is such a horrible thing to deal with!! i know the feeling i am always going through it...it is a really really tough situation...and i have to be so strong at camp in the summer...cuz it is a fitness/weight loss camp...so all of our campers have some sort of BDD...or ED....and it is so hard cuz i struggle so much with things too...but i am trying to do good..and i am better at helping others with their situation
well hun i think you did wonderful today!! keep up the good work...try to make it through the heat..cuz soon you will be at tree of life and it is hot there haha..
take care
love ya lots
sachelle
xoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

So I ate 700-800 calories yesterday, walked a lot and I Lost no weight. I don't understand!
THanks for the support though.

xoxo,
Starfruit

had
1 bowl of oats
some cherries
some strawberries covered in coconut milk
1 date ball
1 big bowl of kale w/oinion garlic lemon oliveoil and lots of spicy spices yum
1/4 of quinoa sprouts w/red wine vinagar and capers
4 bites of raw icecream

xoxo,
Starfruit

hey hun....well your body might be holding onto the weight for whatever reason..especially if you aren't eating too much...you don't want to go into starvation mode and then your body stores everything ...especially when exercising so much :O) ( i know i know you are like who are you to give advice haha) but i am learning your body responds so much better to more food and not such vigorous activity!!! keep up the good work though...maybe your body is healing the inside right now...and getting it all nice and clean..then you will lose the weight...donh't stress..that just hurts your body!!
take care and call me if you need me
love ya lots
sachelle
xoxoxoxoxo

Much peace and love!!!
EarthAngel
Xoxo

hi starfruit I just started my own post and I am fruitpuppy

aw thanks sach. That was a very good thing to hear. And your right. I do think i do better on more food adn more exercise. It has jsut been so hot. I don't want to eat.
1 bowl of oats
1 oatmeal cookie
6 flax crackers
big bowl of kale same as yesterday
coconut water form young coconut
I got my hair done today which was really fun. Also made a good acting connection. And saw the best movie! YOu all must see it. Evening is wonderful.

xoxo,
Starfruit

I also read somewhere recently (been reading too many different things, can't remember which one) that we need to eat fat in order to loose fat. I know you love avocados...

Can't wait to see you Monday!
xoxox
Dad

Hi Starfruit---Just a quick note (am not on computer much lately). Hope you are feeling better. Have some guacamole with celery sticks and a tomato!!!

Your little fruitpuppy sister is here, too, how fun.

Take care,
Elakti

thanks elakti and dad. Yeah avo's would be really good. Must buy some tomorrow. I think i have lost weight eating those before. Well today:
1 green smoothie (rejuvalac, 1 head of romaine, raspberries, 2 kiwi's)
1/2 cup of oats
then i went to a lovely farmers market and ate
1 pint of little beautiful strawberries
bag of sour cherries and sweet white cherries mixed
1 plate of cabbage w/olive oil, salt, lemon, and nutritional yeast
4 flax crackers
i coconut water + meat
then i went to my fav restaurant to celebrate work being over. Except I didn't really want the gourmet raw. I mean it tasted great and everything but i think i would have just been as satisfied with eating an avo or some fruit. That is an exciting to step for me
well i had a "ceasar salad" and their famous tiramisu
peace to all

xoxo,
Starfruit