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How to stay alkaline
Posted by:
Anonymous User
()
Date: January 07, 2010 07:29PM I've been testing my ph levels daily. My levels seem to fluctuate dramatically. I'll usually test once before bed and once upon waking. The P.M. test is always way alkaline while the A.M. test is super acidic. I would ultimately like to test within the optimal range and stay there. I am about 95 % raw. I consume loads of spirulina, lemons, and grape fruits; all alkalizing.
Any suggestions? J.D. Sorry, only registered users may post in this forum.
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