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Getting Started
Posted by: Anonymous User ()
Date: December 17, 2006 05:35PM

I didn't know where else to post this! How do I begin going raw? I have heard of this before but don't know where to start. Recently, I contracted fifths disease and it has caused all my joints to swell plus some weight gain. I suddenly feel 30 years older! I believe that changing my lifestyle can help.

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Re: Getting Started
Posted by: jamied1217 ()
Date: December 18, 2006 12:28PM

You must begin by educating yourself. Mentally and physically you will begin to transform so its better to know why that is happening. Some good books are:
"Eating for Beauty" by David Wolfe
"Enzyme Nutrition" forgot author
and my favorite..."Mucusless Diet" by Arnold Ehret

There are also great websites out there. Its hard going raw so you first need to excite yourself about it.

Good luck and keep us posted! Don't give up!!
Ciao Ciao smiling smiley

Love you,
Jamie smiling smiley


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Re: Getting Started
Posted by: Anonymous User ()
Date: December 21, 2006 04:53AM

Thanks! I am excited and scared. This week I began drinking a lot of water with a lemon in it instead of my normal coffee. Today my head hurt and my face hurts from breaking out! My joints are fine except for my pinkie!

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