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Raw Vegan MADO
Posted by: coconutcream ()
Date: December 30, 2014 01:42AM

Raisins
Banana Kiwi Smoothie
Salad w three greens and nut dressing
Two kinds of raw coleslaw one was collard cole slaw
Guava Goddess raw kombucha


Juice of apple oranges and kiwi I freshly squeezed

Smoothie blueberry banana





Edited 1 time(s). Last edit at 12/30/2014 01:43AM by coconutcream.

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Re: Raw Vegan MADO
Posted by: Ela2013 ()
Date: December 30, 2014 02:04PM

What a beautiful coleslaw. What are the ingredients? I see white and red cabbage, carrots, the greens...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Raw vegan for life. Vegan for the animals. Raw for my health.

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: December 31, 2014 08:21PM

Hi Ela, I do not know. I got this at the coop salad bar. It was so good.

Yesterday

Thai coco flesh, banana, tangelo blender full smoothie

Salad Kale Romaine carrots tomatoes with the raw ranch hemp nut dressing

conscious raw chocolate piece

Magic Kombucha

Fresh juice of kale stems carrots, oranges with the pith

Raw Naimo

Cauliflower Salad



TODAY

Raisins

Asian Pear Avocado Banana blenderfull smoothie

Hot Maca

Rawmus

So far I am dehydrating thai coco flesh + banana + some flax-- some wafer cracker thing creation on 115 degrees.




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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 02, 2015 02:28AM

I had lots of things today. Heavenly all of them. Had four kinds of raw juices- one was a spicy carrot orange, another a green juice.
I had hot mama salads, and forbidden curry sprouted rice dish at PEACE LOVE AND RAW in Oly. Also a raw cheesecake.

Oranges bananas and raisins for snacks all day.

Also typical salads, blender full of smoothies with bananas and kale. Also my thai coco banana crackers I ate all of.

Magic Kombucha. ETC




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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 03, 2015 09:32PM

mason jar green juice w oranges kale apple

salad w raw dressing

juice of oranges apples pears

smoothies, various w e3 live

teas

fruit salad

today I ate a durian, am now!

made onion flax bread at 115 degrees dehydrated


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Re: Raw Vegan MADO
Posted by: jtprindl ()
Date: January 04, 2015 02:35PM

"made onion flax bread at 115 degrees dehydrated"

Is the consistency more bread or cracker like? If it's more bread-like, can you please share how you made it?

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 07, 2015 12:40AM

I had coleslaw and nori wraps, raw juices, smoothies, raw Naimo, kombucha, hot water, hot maca,



Feeling skinny
It is cold here.
I am reading War and Peace.

Onion plus flax plus water plus spices or etc, and then blend. Long time.





Edited 1 time(s). Last edit at 01/07/2015 12:41AM by coconutcream.

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Re: Raw Vegan MADO
Posted by: SueZ ()
Date: January 07, 2015 09:37PM

coconutcream Wrote:
-------------------------------------------------------
> I had coleslaw and nori wraps, raw juices,
> smoothies, raw Naimo, kombucha, hot water, hot
> maca,
>
> [lh5.googleusercontent.com]
> bx_k5DfI/AAAAAAAAIGI/eOAxLScOIC4/w937-h527-no/2015
> 0106_183610.jpg
>
> Feeling skinny
> It is cold here.
> I am reading War and Peace.
>
> Onion plus flax plus water plus spices or etc, and
> then blend. Long time.


Have you guys ever tried Russell James' fabulous raw vegan spongy garlic bread? It's very easy to make and amazing ...

[www.therawchef.com]


[www.therawchef.com]

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 11, 2015 05:36AM

NO SUEZ I REALLY NEED a good recipe for dehydrated stuff, helps me stay raw when nothing is prepared...
I will make and post it here.

I had SALADS with raw dressings, smoothies banana blueberry kale, I had a juice of orange cayenne ginger, I had some raw treats like coconut date rolls,

I MADE MAYA CHOCOLATE PIE from Easy Recipes book by Carol Alt, but I dropped it on the floor and my French Bulldog ate it.

OLY RAW Sour Pickles and kraut.

Dates Almonds figs, dried dragon fruit I tried..


Someone keeps turning my dehydrator to 145, little imps, so I had to dump some flax crackers.

Today





Thats the fancy stuff. I want to sprout buckwheat next I am sprouting alfalfa but its drying out. Its not in a jar but in a strainer.


I am going to look at that bread recipe. SUZE

I am also craving and I bought the ingredients for Kale avocado lemon juice onion wedges...SALAD, keeps for days!





Edited 1 time(s). Last edit at 01/11/2015 05:37AM by coconutcream.

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Re: Raw Vegan MADO
Posted by: SueZ ()
Date: January 11, 2015 04:00PM

Coconutcream, you won't believe how good his garlic bread is. It is versatile, too, if you want something like spongy pizza crust or flat bread for instance. Make a double batch - it freezes well and lasts at least a week in the fridge.

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 14, 2015 12:34AM

Pics coming on my other camera.

I dehydrated apple flax crackers so light like wafers and lived apples and we ate them all today.

I have a giant kale chopped up, marinated with avocado, lemon, dash acv, my pink salt turmeric mix and massaged with slivered onions

SMOOTHIES ALL DAY LONG orange apple avocado raisins dates bananas frozen blueberries

All I want to say is I love my man and any girls that think they can steal my man have a huge thing coming. This is my game I will not lose. Call me crazy, but I am crazy about him I love him, he has no time to be your sugar daddy. He is mine a family man. Me and him will last a long time, possibly life I do not feel we want to explore anymore. All the things we work and build up for, is for us.


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 14, 2015 11:23PM

Kale salad

Hot cacao

juice of oranges with pith

grapes

raw falafel

sauerkraut raw

raw cakes from coop

I just want to say that it is good to be alive. It is good to be here. I love my life


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 16, 2015 12:17AM

Raw Naimo Bar

Raw Cinnamon Roll

Green Spinach Salad with corn, avocado, pistachio dressing.

Banana Ice Smoothies

Hot Maca w Cacao

Juiced oranges with pith

Reading WAR AND PEACE

Feeling good. A little lonely but doing ok. My family ate all my guacamole, but thats ok.


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 18, 2015 02:47PM

rawmmus
green juices
smoothies
raw animo bars
raw truly raw hand shelled cashews from sunfood.com
almonds from spain
raw walnuts
smoothies
thai coconut meats

Lots of bananas apples oranges tangerines
hot cacaos
hot macas

etc

Juliano book signed for me

Rawmmus from store


Sprouted wheat for crackers raw vegan


Green juice shots


Also sprouted wheat berries and pear or apple dehydrated after blending






Edited 1 time(s). Last edit at 01/18/2015 02:49PM by coconutcream.

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 18, 2015 03:04PM

raw crackers pear flax


Kale salad


dehydrated raw crackers






Edited 1 time(s). Last edit at 01/18/2015 03:04PM by coconutcream.

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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 19, 2015 11:23PM

Today I had celery bananas dates raisins salad and hot cacao. I also had my pear wheat berry crackers.

I feel like I live in the north pole. I want a new computer so I can dedicate more time to this diary.


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 21, 2015 10:11PM

Today I had raw sprouted buckwheat granola. I bought about 3 cups buckwheat and going to make some more with blueberry raisins.

Smoothies of banana all day long

Nori Wraps

Delish carrot/almond/onion/raisin/spices like cumin -pate, I made a ton of these, with pate on romaine and then cucumber slices , sunflower sprouts, arugula, etc etc Like wraps

Raw chocolate

Hot cacao

Yerba Mate

Apples sliced up

Juice of tangerines apples kale stems

Going to make gazpacho. The boutenko recipe.

Truly raw cashews

I bought dried figs and some raw treats at the coop.
$260 on groceries at the organic market and thats just half the week.


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 26, 2015 05:17AM

Today I had oranges, bananas, green salad with microgreens and tahini dressing.
Banana smoothies and banana chips and I am going to have a hot cacao before bed, and I had some pieces of dried figs. Water. I do not go out to eat ever anymore. We just go to the organic coop. For everything.

I made raw buckwheat's, and I gave the whole bag away. Its sprouted dehydrated buckwheat coated in blended blueberries raisins agave ( Gave this away to a worker who told me he is going raw vegan)

I made amazing chips

raw organic corn blended with a little flax and cilantro.


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Re: Raw Vegan MADO
Posted by: coconutcream ()
Date: January 30, 2015 01:46AM

HERE IS MY PHOTO SLIDESHOW OF WHAT I ATE THIS WEEKEND

SLIDESHOW


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Re: Raw Vegan MADO
Posted by: Manta91 ()
Date: February 04, 2015 01:23PM

Coconutcreme, your pictures are KILLING ME! That cheesecake totally makes me wish I could have overts right now.

Nevertheless, your enthusiasm and creativity is always very inspiring. I recently found your old blog and it has lent me some great inspiration as I venture the fruit route myself. I especially found amusement in the the stills from my island -- I have really been missing it lately.

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