I thought it would be a great idea to add out fav's on a separate journal. It's very hard to find in the midst of all the other writing we do in our journals...
Just Recipes Here!

PESTO

Pine nuts
Basil (LOYS)
Garlic
Cilantro
Olive Oil (LITTLE)

IN processor - to taste

I add 2 tomatoes to lowing the fat content.

Coconut Date Balls

Stredded coconut
Mashed Dates (not too many as they are sweet)

Mix together to form balls..keeps nicely in fridge.

Love,
Prism

Delish Dressing for salad

1 mango
3-4 celery stalks
bit of water

YUm

YOu can add some pineapple or a banana or cucumber if you want as well.

Pour over baby greens!!

OHYA!!!

i love my cream of broccoli soup...i could eat it 3 times a day.yummy.triple yum!!

[img10.mytextgraphics.com]

Ok Taylor..give up the recipe for the soup!

Love,
Prism

lets see-broccoli bunch,one large avocado,garlic,juice of 2 lemons...a zucchini or cuke(i like the zucchini) and blend all up in blender till creamy.then chop cilantro and parsley up and sprinkle on top...i also like to chop more borccoli tops in it.i love that stuff.sooo good.i hope i ahv enot left anything out.so green and yummy.

[img10.mytextgraphics.com]

I make the same soup as taylor out of the dining in the raw book...i add 1/4 jalepeno (however you spell) a few slices of fresh ginger and some dill seasoning....it makes all your taste buds dance ...i read that you need to awaken all 5 tastes and you have the perfect food...so i add those two ingredients to make it perfect...i also prefer the zucchini to the cucumber less watery more creamy...i also add a tomato sometimes.....
enjoy the wonderful soup ladies....

hmm i love cauliflower rice...i take a head of cauliflower and chop in a food processor until the size of rice or couscous...and then i add seasonings like dill, cilantro or parsley......and some braggs..mix it up and it is perfect to use as a rice for nori rolls...as a filling for stuffed peppers, or mushrooms or just eat out of the bowl...it helps my grain cravings too....if you use oil add a little oil and it makes it smoother tasting...
good luck!!!

love sachelle
xoxoxoxoxoxoxoxoxoxox

ooh sachelle- i love the idea of the cauliflower rice. thanks so much.taylor

[img10.mytextgraphics.com]

I'm totally trying that tomorrow

xoxo,
Starfruit

Hey girls you have to try the cauliflower thingy....it is what keeps me from my bread starchy cravings.....and so today i went and bought 4 heads of cauliflower haha....i put it in the processor....and chop till fine...add some seasoning and braggs or sea salt whatever you choose..and a little olive oil....and you have yourself a couscous/rice dish all raw and legal
good luck girls let me know how it goes
love sachelle
xoxoxoxoxoxoxox

oh my god cauliflower thing is sooo good. How did you come up with that Sachelle? I used soy sauce, seaseme oil, sea salt, and cayanne

xoxo,
Starfruit

today i made some cookies for the raw potluck i am going to.it is 2 cups of pumpkin seeds(grind up in blender but not all fine-leave some seeds big and some ground).i grated apple and also i cup of date bits.1/2t.cinnamon.put dates in blender and cover with water .blend to liquify.add to the grated apple and the ground pumpkin seeds.add the cinnamon to the mixture and mix well.if too watery add-flaxseed meal to make them where u can make cookie shapes and put in food dryer.dry until chewy or longer for crunchy.hubby tried it and said it was good.hugs taylor

[img10.mytextgraphics.com]

i don't know i just threw it in one day and mixed and played haha...i like to just fix things up sometimes if i had more time i would probably have more ideas lol...thanks glad you like it!!!
love ya
xoxoxox

oh my!! i made one of the raw apple pies-that is sooo good. i took a tiny sliver.so so good.yummy.now i have a recipe for the holidays.hugs taylor

[img10.mytextgraphics.com]

So what's the recipie? I'm excited!

xoxo,
Starfruit

well-u take dates and nuts and cinnamon and grind up and press into a pie plate.that is the crust.u take an apple and chop it up and put into the blender with lemon juice from one whole lemon and add dates and also pumpkin pie spice.blend up to form a sauce.then peel and slice granny smith apples very thin.mix up the sauce into the apples.pat into the crust.it is so dog gone good.yummy.the best i ever ate in my whole life.hugs taylor

[img10.mytextgraphics.com]

congrats taylor...glad your apple pie turned out yummy!!
love ya

I added some chopped sun dried black olives to the cauliflower "rice" and threw in some cherry tomatoe halves. It looks gorgeous and was very good.

Thanks for the idea Sachelle. I love raw cauliflower too.

glad i could help out another raw foodie stay raw
enjoy your what i am sure is beatufil meal!!
love sachelle
xoxoxoxoxox

here is another cauliflower recipe.
grate cauliflower(a large one) into rice like bits-add 2-4tsp. of cumin and 1 tsp. of tumeric.
1/2 onion ,finely minced
4 tbsp. of fresh parsely,minced
1/2c.pine nuts
7-8 sun dried tomatoes(cut into fine small pieces)
braggs or not
lemon juice to taste or lime juice
2 cloves garlic minced...add all ingredients to grated cauliflower.is good.
yummy

[img10.mytextgraphics.com]

wow taylor that sounds yummy...hmm i could add a few of those things to my cauliflower and see how it goes....i love garlic in my cauliflower and braggs i usually use...i haven't dried the pine nuts though haha....hmm yum yum..thanks girl
love sachelle
xoxoxoxox

Hey Taylor that photo is not posting, try adding to both ends of it!

omgawd im gunna go try the cauliflower rice right now!!! it looks amazing myaah!!o i hav a question is sprouted rice ok to eat? i found a brand i could sprout i just dunno if its edible for you then does nebody kno?

hmm i don't know hun.....a..i know that wild grain rice is sproutable and edible...the local market makes an awesome mexican style wild rice.......and actually they said wild rice is actually a sprout and not a starch when soaked and sprouted...so that is always good to know too...what brand are you going to buy???
hmm oh yes that rice stuff i figured out is the best haha i love it so much.....i also do a lot of soups cuz it makes me feel like i am getting something good haha....i love soups....... i make tomato or chili or broccoli those are usually my favorites......zucchini noodles are awesome...and even if you don't have a sprial slicer..you can use a peeler and just peel it going around the zucchini till the seedy part is left...then i save the cores for soups later....but the "noodles" are really good with raw sauces or i eat them with some seasoning sprinkled on them they are really yummy!!!!
hmm what else helps me through??? those are my staples haha...
well good luck!!!
love earth angel
xoxoxoxoxoxo

yep-thanks cococnut cream. it is not suppose to post. i can not get it off my postings.thanks though.taylor

[img10.mytextgraphics.com]

ooo soup sounds good :] ive never made one omgosh i never thought of using a peeler as a spiralizer (duh!) such a good idea!! well the brand that i would sprout is the forbidden black rice, theres only one brand who makes it i forget their name :p but i am deffinately sprouting them now with what you told me thankyou so much!! thats so inteeresting that rice dosent turn into a starch when sprouted :] thankyou earthangel! :]

HEY I am on day 7 of my juice FEAST!!!

Here is a YUMMY juice recipe!!!

Carrots
Yams (or pumpkin)
cinnaman OR chinese 5 spice (I didn't have any cinnamon)
nutmeg
vanilla

Veggies through juicer
spice to taste!!

HOLY WAMMO!!!!

YUM!

wow!! rawrnr!! that sounds heavenly.thanks-i will try this one.yummy!!taylor

[img10.mytextgraphics.com]

GREAT thread! Thx!

hey everyone who loves nori rolls...and loved dipping them in wasabi and soy sauce....i mixed some raw dry mustard powder with some braggs tonight and made a dipping sauce that tasted just like wasabi and soy sauce!!!! it was sooo good with my cauliflower rice and sprouts....i loved it...just some food for though for some substitutions.....
love earth angel
xoxoxoxoxoxoxo