Hi! Today is my 4th day raw & this is what I ate~

A.M.~
Sprouted buckwheat cereal
1 banana
almond mylk

snack~
curry almonds
2 oranges

lunch~
mixed greens, tomato, avocado, onion
tahini dressing
1 flax craker "pizza" with sundries tomatos
8oz young coconut water

snack~
spinch dip
2 pumpkin seed crakers

dinner~
spinach salad, brocoli, carrots
agava mustard dressing
1 cracker with
almond butter
raw cranberry jam

desert~
1 orange

OK, it seems like a lot! I am breastfeeding my 5 month old son, so maybe I need a little more then usual!? I feel really good! I am visiting family for a couple weeks right now in Southern California. It makes it really easy to eat raw when there are a couple raw restaurants around and a great market that carries lots of raw stuff!!! I am going to try and journal every day...



Edited 1 time(s). Last edit at 04/18/2006 06:00AM by *green*faery*.

Today I ate~

A.M.~
buckwheat cereal
almond mylk

snack~
strawberry orange smoothie

lunch~
salad (greens, beets, cucumbers)
tahini
papaya "burger"

snack~
raspberry "cheesecake"

dinner~
salad (same as earlier)
"quesadilla" & salsa

snack~
2 oranges


I felt really lethargic today & took a nap with my baby. I've already lost 5 lbs!! I still feel like I'm eating more then I need, but during this begining stage I'm not going to worrie about it, I'm just happy to eat raw!!! I've been craving oranges like crazy!!

Today I did not plan very well, by 2pm I had only had some fruit & ended up eating tofu, but I still felt pretty good today~

A.M.~
2 oranges

lunch~
braised tofu
fruit salad
raw bar

dinner~
raw spiced coconut "sandwich"
carrot sticks
agava mustard dressing

snack~
1.5 bananas
almond butter
5 dates

hi there i was reading your diary and was wondering how you are doing now that it is a year later on your raw journey??? take care
love earthangel
xoxoxoxxo

Much peace and love!!!
EarthAngel
Xoxo