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Fruit in the Morning
Posted by:
optimist4life
()
Date: November 05, 2007 03:15PM Is it a good idea, or do you think it is bad to cause a spike in blood sugar so early in the am? Re: Fruit in the Morning
Posted by:
meow
()
Date: November 05, 2007 03:47PM hi optimist! this is what 've been doing and it seems to work. i'm finding i'm getting less and less hungry in the morning (today i can't eat anything for "breakfast" but i may snack on an apple and some fresh-squeezed OJ if i get hungry later). you may want to try green smoothies, the greens will help stabilize your blood sugar. fruit is really easy and fast to digest, so a lot of long-time raw fooders prefer to eat fruit in the morning to ease their bodies into the day. Re: Fruit in the Morning
Posted by:
aquadecoco
()
Date: November 05, 2007 04:49PM Hey optimist !
This forum section is where you're supposed to establish only ONE thread and add all your comments to it. (see where it says that at the top?) It's a diary or blog type of section, not for general questions. It would be fun to read your posts like a blog and you get to ramble on if you so desire, about anything that matters to you. I'm too lazy to commit to that, but I enjoy reading other people's threads here. Just thought I'd mention that cuz I have also posted things without checking which section I was in and you can't change them after a few minutes ( I have too many windows up most of the time) Cheers. Sorry, only registered users may post in this forum.
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