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tummy troubles
Posted by:
leafeater
()
Date: July 16, 2008 03:25AM My belly is not very happy with green smoothies, I always end up with the runs...it doesn't really bother me but I have noticed some people talking about mono eating, is that what my body is trying to tell me? Re: tummy troubles
Posted by:
Utopian Life
()
Date: July 16, 2008 04:44PM Maybe? Our guess is less knowledgeable than yours! Re: tummy troubles
Posted by:
Dulset
()
Date: July 18, 2008 04:55PM People always worry when we get "the runs" but isn't that a form of detox? I had them a fair bit in the first year and still occasionally get them, fat can make them worse, even the fat I ate the night before.
It takes time to heal a lifetime of SAD eating. More time, more healing. Re: tummy troubles
Posted by:
Soraya
()
Date: July 18, 2008 05:06PM Do you make your green smoothies with fruit? I used to have about two a day for the first couple of months while transitioning to high raw, but then they started bothering me a LOT. I learned then that the fruit / greens combo does not work for me; maybe that could be the issue for you as well? Just a thought...
I've done green smoothies with carrot juice instead, and I'm just fine with that... Re: tummy troubles
Posted by:
anuiyer7
()
Date: July 18, 2008 06:31PM I had severe runs when I started green smoothies. I think they are very cleansing. You may have to slow it down with some vegetables etc., fruit/greens will cleanse you so fast.
I fasted for two to thee days and then the stomach problems went away. Before the fast, I had to go 6 or 7 times. It is nothing but a severe cleansing reaction. Plus it is new fiber and the body is adjusting to that.. Take care A Iyer  Sorry, only registered users may post in this forum.
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