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Re: Raw food & bodybuilding
Posted by:
rawmark
()
Date: July 07, 2006 01:04PM Monson,
Thanks for the video guy. It's very cool and has given me some new ideas. Those guys are all way too big to be doing just bodyweight exercises but atleast they realize the benefit of incorporating them into their overall fitness regime. Peace, Marcos Go Vegan for your life, your health, the planet and, most importantly, the animals that we share this wonderful world with! Re: Raw food & bodybuilding
Posted by:
nik
()
Date: July 07, 2006 10:45PM Crossfit has some great free exercise demos. Not all bodyweight, but good stuff. [crossfit.com]
I also like vegan Mike Mahler [www.mikemahler.com] Re: Raw food & bodybuilding
Posted by:
rawmark
()
Date: July 09, 2006 11:47PM Nik,
I too am a fan of Mike Mahler. Shame he isn't a raw foodist like us but he does a lot of work on behalf of the animals, is vegan, and is into kettlebells which I use also. In fact, I have a few of his videos. Peace, Marcos Go Vegan for your life, your health, the planet and, most importantly, the animals that we share this wonderful world with! Sorry, only registered users may post in this forum.
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