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Feeling sick alot
Posted by:
avanahall
()
Date: September 25, 2006 10:03AM Hi All,
As I have been slowly eating better and better I have been feeling sick 
I am juicing Veggies and carrots, and a bit of fruits at different times After I juice I start to feel a bit ill like a meag headache etc..... I am almost afraid to do it - is it just that the mega dose of good foot is causing the detox? Its on and off throughout the day but seems to be mainly if I juice. Also got a alot of mucus in my throat. Ok, any wisdom? Re: Feeling sick alot
Posted by:
davidzanemason
()
Date: September 25, 2006 10:44AM -Eat simple....don't stress....get plenty of rest and fluids. Take no medications......and be compassionate and accepting of your symptomology. When you recover: get light exercise every day.
-David Mason Re: Feeling sick alot
Posted by:
arugula
()
Date: September 26, 2006 05:28PM Don't juice. Juicing gives me a headache, too. It feels like the sugar goes straight to my head.
Eat whole fruits and vegetables instead. You need the fiber for best health. Re: Feeling sick alot
Posted by:
avanahall
()
Date: September 27, 2006 11:18AM Thanks David,
Its been rough:-( Re: Feeling sick alot
Posted by:
monochromatism
()
Date: September 27, 2006 11:19PM Could be a dip in blood sugar after the initial high that sugars give (carrots are high in sugar, as are a lot of fruits). Give juicing a rest and start chewing. Other common culprits: dehydration and not consuming enough calories over all. If you're going to juice a lot, at least eat something substantial with it that contains fats or proteins that will stick around longer. Sorry, only registered users may post in this forum.
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