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30+ Day Fast question & Tongue
Posted by:
Raine
()
Date: October 08, 2006 02:06AM I do my best to maintain an 80% raw diet.
For those of you that have sucessfully fasted for 28-40 days, have you noticed anything different about your body towards the end of the fast that you don't normally notice if a short fast is done? I've accomplished 3-5 days fasts and am now on day 6 of a 30 day fast that I hope to complete. I can't recall where - it was on a different site though - I recall reading that mucus from the colon walls expells near the end of a month long fast. Have any of you experienced this? Also, approximately how long does the tongue have the whitish coating? ~raine~ Re: 30+ Day Fast question & Tongue
Posted by:
fruitgirl
()
Date: October 08, 2006 03:28AM raine,
when i fast i am prudent to scrape my tongue clean several times a day to accelerate the detox. and in the past i've seen plenty of mucoid plaque eliminated. mine looked like long white string. 30 days is very impressive. best of luck and keep us posted. fruitgirl Edited 1 time(s). Last edit at 10/08/2006 03:36AM by fruitgirl. Re: 30+ Day Fast question & Tongue
Posted by:
la_veronique
()
Date: October 09, 2006 08:05PM hey raine
hows the fast going? its day 1 for me today just veggie juice so far, so good what up? Re: 30+ Day Fast question & Tongue
Posted by:
Raine
()
Date: October 09, 2006 11:08PM I'm on day 7. Only 23 days to go!
So far so good. I was doing this for health reasons so I have been surprised by the emotional/spiritual side of things that have arisen. I've also had a couple days where I have wanted to sleep a fair amount and I'm tired by 10:30pm -- I'm normally very nocturnal by nature. I've also lost 11 pounds and 7.5 inches....yeah! I am doing pilates every morning to keep the muscle tone. How long of a fast are you going for? Re: 30+ Day Fast question & Tongue
Posted by:
la_veronique
()
Date: October 10, 2006 06:54AM for as long as it feels good
congrats on day 7! yeah the emotional side is kindaaa uhhhh...yeah... that's right not too cool, sometimes but what can ya do? it ain't always fair huh huh but the gift is always there  Sorry, only registered users may post in this forum.
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