Best geen smoothie recipe to introduce friend to them
Posted by:
rosemary
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Date: February 09, 2007 12:47AM Hi what would be a fabulous green smoothie recipe to convert friends over. Something quite sweet with romaine lettuce I thought. Maybe frozen banans, nut/seeds (not good food combination, but that comes later), dates, mango, maybe vanilla pod. Choccie smoothies are heavenly, yes, but I don't want to keep everyone awake all night! Re: Best geen smoothie recipe to introduce friend to them
Posted by:
TheCoconutChronicles
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Date: February 09, 2007 12:56AM rosemary - I just searched "green smoothie" the Recipes and Food Preparation forum and found some interesting ideas there...
<3 My website: The Coconut Chronicles Re: Best geen smoothie recipe to introduce friend to them
Posted by:
greenie
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Date: February 09, 2007 12:58AM Apples, strawberries, cilantro, some lemon juice, and if it's not sweet enough for you, a little agave. Re: Best geen smoothie recipe to introduce friend to them
Posted by:
Bryan
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Date: February 09, 2007 01:05AM You may already have these recipes, as they were the ones that were introduced in Boutenko's "Ode to Green Smoothies".
---------------------- Mango-parsley 2 large mangos 1 bunch parsley Water Peach-spinach 6 peaches 2 handfuls of spinach leaves Water Mango-weeds 2 mangos 1 handful of lambs quarters, stinging nettles, purslane, etc Water Strawberry-banana-romaine 1-cup strawberries 2 bananas 1/2 bunch romaine Water Apple-kale-lemon 4 apples ½ lemon juice 4-5 leaves of kale Water Kiwi-banana-celery 4 very ripe kiwis 1 ripe banana 3 stalks of celery Water Pear-kale-mint 4 ripe pears 4-5 leaves of kale 1/2 bunch of mint Water Finger banana-spinach 10 finger-bananas 2 handfuls of spinach leaves Water Bosc pear-raspberry-kale 3 bosc pears 1 handful of raspberries 4-5 leaves of kale Water ---------------------- Two years ago I used to eat the strawberry-banana-romaine smoothie a lot. I've simplified the smoothie to just this: 6 bananas 6 strawberries I don't add water. Re: Best geen smoothie recipe to introduce friend to them
Posted by:
rosemary
()
Date: February 13, 2007 02:01AM Thanks. My brother is coming over this afternoon, and I'm gonna make him a smoothie. I'll put dates in it too so it's good and sweet! I'm gonna give him my spare blender if all goes well! Sorry, only registered users may post in this forum.
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