As I read the forum discussions, I find that many of us switched to raw food, almost out of desperation, due to symptoms of, or similar to, IBS. I am definately one of those...have suffered for 27 years, and have finally found the "cure". My stomach is at ease for the first time in I dont know how long. I have to watch some of the combinations and amounts of nuts and dried fruits. For the first time, food is my friend instead of my enemy. What a huge burden to be lifted!! I have also discovered that I am allergic to alcohol (aren't we all?). I found through my colon hydrotherapist that my liver actually has more trouble processing it than most. When I was younger, I just dealt with the horrific hangovers, but now, I have learned to trust my body, to stop poisining it, to realize that it is other peoples insecurities who choose to indulge while I'm not, and stand my ground. I have lost 7 lbs. since starting raw foods and have about 5 more to go...that is just an added benefit! So if you are suffering from digestive disorders and are continuing to seek solutions, try the raw food way.....you will be suprised!!!

I had gas the other day and for the first time I realized thet I had alleviated my stomach problems and had simplified my diet to the point where I couid pinpoint what had given me gas. I had a non-raw rootbeer and am hoping that was it. I had this great feeling that I had power over whether I ever have stomach problems.

Hooray!

Gosia


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beautiful!

jojiaurun...keep it up!