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Soy Milk?
Posted by:
Anonymous User
()
Date: September 26, 2008 05:38PM Please forgive me this stupid newbie question. I have decided today to go raw, but I was wondering about soy milk which I use with whole grain cereal. Is it OK?
And what about Ezekial 4:9 bread that is baked but with no preservatives or refined ingredients? Thanks. Sandy Re: Soy Milk?
Posted by:
RawSun
()
Date: September 26, 2008 07:49PM Hi Sandy,
Soy is not an optimal food, nut milk is a great alternative. You can make nut milk in a minute by blending 2 tbsp almond butter with 2 cups water, and if you want it sweet add 1-2 tbsp of agave! Volia, milk! As for Ezekial bread, it is not raw, but if you are okay with it while transitioning, it is the best non raw bread commercially available (o; Peace on your journey! Sunflower Raw Food Chef and Writer Comfortably Raw [www.comfortablyraw.com] Re: Soy Milk?
Posted by:
davidzanemason
()
Date: September 27, 2008 04:38AM The items you mentioned are not living foods (just my observation), but if they help you....and are better than what you are eating now....then more power to you! 
-David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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