Nutrient value of raw potatoe
Posted by:
Lightform
()
Date: July 11, 2007 11:19AM Hi all.
This question could be covered elsewhere and if it is I apologise. My question is, is eating raw potato and other starchy vegetables like kumura and pumpkin good for you ? Re: Nutrient value of raw potatoe
Posted by:
life101
()
Date: July 11, 2007 11:37PM Hello Light,
No need to apologize. You are new. Go to [www.fitday.com] and open up a free account. Plug in your veggie, fruit, etc. and it will give you an approximation of nutrients in the food. Outside of that, see what reaction your body has once you eat the item in question and determine by your reaction (outside of detox) whether or not the item is "good" for you. Good luck! Therese Sorry, only registered users may post in this forum.
|
|