|
|
RF grocery list
Posted by:
Anonymous User
()
Date: June 28, 2006 06:09AM we are new to the RF diet. we do plant a garden each spring with lettuce, beans, spinach, onions, carrots, radishes, corn, cukes, peppers, tomatoes, watermelon, & herbs. (about 8 different kinds)
what foods do you recommend to buy each shopping trip? which foods are good to have stocked up? (like basics) i have a family of 5 on a food budget. ty! Edited 2 time(s). Last edit at 06/28/2006 06:15AM by gypsywolf. Re: RF grocery list
Posted by:
luna_sky_1
()
Date: June 28, 2006 08:40AM fresh fruit of whatever variety your family likes. That way all of you will benefit, even the ones who haven't gone to raw. Re: RF grocery list
Posted by:
davidzanemason
()
Date: June 28, 2006 10:46AM -Apples & Oranges are a good staple. Bananas & grapes are a good snack.
-If you have children, why don't you prepare ONE pre-cut salad in a container per day......and one platter of cut veggies & dip? (And one plate of fresh cut fruit). They'll Always have something to snack on! -You can't control them eating junk....but you CAN make sure they have a healthy example at home. -David Mason Re: RF grocery list
Posted by:
fruitgirl
()
Date: June 28, 2006 03:12PM your kids are fortunate to have parents with
raw values. where are you located? perhaps you can find some raw potlucks for family outings. you and your kids will get some amazing tastes and ideas. yesterday i bought snap peas from the farmers market. they were even sweeter than the strawberries for sale right beside. i even got a sugar rush.....and no crash later. Re: RF grocery list
Posted by:
Anonymous User
()
Date: June 28, 2006 04:05PM that is pretty much what weve been doing so i guess it will be easier for us to transition over. ty for the comments.  we have been vegetarians for a while who ate dairy. no red meat at all. we use herbals for health too. have been for 13 years. we rarely eat junk food & never buy it for at home. but since we want to go raw now, we want to cut out the dairy as well. ty again.Re: RF grocery list
Posted by:
sunshine79
()
Date: June 30, 2006 03:49PM I like untoasted nori wraps because you can wrap so many different things in them - the functionality of a sandwich. Sorry, only registered users may post in this forum.
|
|
