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coconut banana cream pie
Posted by: fruitgirl ()
Date: August 27, 2007 03:23AM

i made a peach pie for my weekly meditation group that they
really liked and now i want to try a "cream" pie

years ago at a raw pot luck i had a piece of coconut banana cream
pie and was never the same. it was like a big sweet cloud.
i cant believe i didn't get the recipe.

$$$ big reward for the best recipe now.

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Re: coconut banana cream pie
Posted by: mrdc ()
Date: August 27, 2007 04:39AM

coconut banana cream pie always make me think of gilligan's island lol.

was the peach pie raw?

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Re: coconut banana cream pie
Posted by: fruitgirl ()
Date: August 27, 2007 03:31PM

yes the peach pie was raw and very easy:

the usual crust: ground almonds, add to blender dates / rasins to taste
press into pie pan, freeze 1 hr

filling: blend frozen peaches and banana, cinnamon, lemon juice
pour into crust and set in fridge / freezer

decorate with peach slices

serve while semi frozen or chilled as preferred


i think i may try this for the CREAM PIE:
usual crust
filling: blend coconut water, coconut flesh, dates & vanila
layer with banana slices
freeze and decorate with banana slices and coconut

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Re: coconut banana cream pie
Posted by: morrisson66 ()
Date: August 27, 2007 05:22PM

ok I have an idea for a banana coconut cream pie for you. Use whatever crust you want. For the filling put the meat from about 4 young coconuts with like 6-8 bananas and blend it in the food processor for 2-3 minutes. Then add some coconut flakes. I'm not sure what the best sweetener would be if there is any needed at all. Freeze it or if you want it to set up in the fridge cut out 1 or 2 young coconuts and use coconut oil... you have to melt the coconut oil though. decorate how you like

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Re: coconut banana cream pie
Posted by: fruitgirl ()
Date: August 27, 2007 09:59PM

hey morrison
that sounds good with the bananas
and coconut blended together

i love young coconuts and bananas
but after all this searching for a recipe
i think i may ditch it altogether
because i am on the verge of a committment
to eat only local
and thus no "oily food"
(food grown more than 100 miles away)
which may not be as tricky as it initially feels
(at least thru summer) as we have alot of local
melons and greens
my two staples
so the pie remains in my dreamland
for now

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Re: coconut banana cream pie
Posted by: rawgosia ()
Date: August 28, 2007 12:27AM

If you want a taste of heaven, try this:

Gosia's taste of heaven salad
cut up banana, papaya, mango and cherries,
topped up with cream made from young coconut meat blended with dates.


RawGosia channel
RawGosia streams

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