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Suggested Good Books For Raw and Fasting
Posted by: Custom ()
Date: September 25, 2007 02:01PM

Hello to all....

I know over the couple months I've been here there have been some favorite books recommended. But alas, when I go back and try to find these posts I am unable to do so. Therefore, I was thinking it would be great to have a "favorite book" thread where people could post their favorite book titles and why they recommend that particular book. Books on raw foods and fasting or anything else someone would like to add....

Thus far the only books I have on raw food are three uncook cookbooks. But none of them have much info on transition and the values and benefits of eating raw. I'd love to read more... and since my parent are coming out to visit me I'd love to have some on hand to give to my dad.....

Elayne

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Re: Suggested Good Books For Raw and Fasting
Posted by: karennd ()
Date: September 25, 2007 03:44PM

All of Victoria Boutenko's books - they are easy to read and very informative.

Matt Monarch's books - Raw Spirit and I am looking forward to his new one, Raw Success - has information you don't find in other raw books that really helped me fill in some missing pieces.

Those are may favorite, even though there are others. I will let others list the rest.

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Re: Suggested Good Books For Raw and Fasting
Posted by: karennd ()
Date: September 25, 2007 03:45PM

Oops, I forgot. All of Norman Walker's and Ann Wigmore's books...

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Re: Suggested Good Books For Raw and Fasting
Date: September 25, 2007 03:59PM

Whenever I want to know about certain books, I go to www.amazon.com
I go to search and type in 'raw food books' and so many to choose from
But what is best about amazon is that people give your reviews and opinions
Sometimes 10 sometimes 70, and that will basically let you make up your mind


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Re: Suggested Good Books For Raw and Fasting
Posted by: Dulset ()
Date: September 25, 2007 04:25PM

The book 'Nature's First Law' really brought home to me the why of eating raw. It removed any illusions had left about eating cooked food even though I thought I didn't have any left.

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Re: Suggested Good Books For Raw and Fasting
Posted by: happyway ()
Date: September 26, 2007 12:22AM

For fasting
Herbert Shelton--many books--classics
and
Joel Fuhrman MD, recent, by a doctor, Fasting...available from amazon

For Raw Diet: "Raw Secrets" short, affordable, and right to the point

Doug Grahm's book is much more expensive and only available from him
and you can go to vegisource board to learn about 8-10-10

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Re: Suggested Good Books For Raw and Fasting
Posted by: Bryan ()
Date: September 26, 2007 06:23AM

For fasting: "Fasting Can Save Your Life"

For raw diet: "The 80-10-10 Diet", available at [www.foodnsport.com]

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