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nutritional info on sprouted seeds
Posted by:
TroySantos
()
Date: April 29, 2007 12:45PM I have been soaking / sprouting sunflower seeds and pumpkin seeds. I remember seeing years ago in a book by Victoras Kulvinskas nutritional information for lots of sprouts. If anyone has this book and wouldn't mind posting the information for sunflower, pumpkin, and flax sprouts, I'd really appreciate it. I don't think it'd be a violation of copyright, but, if I'm wrong, then never mind. Or if you have some information regarding the nutritional value and can post it, great. Or if you know of a source, great, please let me know. 
This way is not compatible with Zen practice. This way IS Zen practice. - Dr. Doug Graham Nothing whatsoever should be attached to. - Buddha Re: nutritional info on sprouted seeds
Posted by:
jorgeben
()
Date: October 17, 2007 04:26AM If anyone has this information, or knows where to find it, I would be quite grateful!! Re: nutritional info on sprouted seeds
Posted by:
karennd
()
Date: October 17, 2007 03:09PM Does this help? [www.isga-sprouts.org]
This one is even better - [www.sproutnet.com] Here's another one! [www.sproutpeople.com] Edited 2 time(s). Last edit at 10/17/2007 03:11PM by karennd. Re: nutritional info on sprouted seeds
Posted by:
jorgeben
()
Date: October 18, 2007 02:26AM thanks!!  Re: nutritional info on sprouted seeds
Posted by:
Mislu
()
Date: October 19, 2007 04:01AM wow, I am suprised that lentils have way more calories than mung beans. Re: nutritional info on sprouted seeds
Posted by:
Alkalarian
()
Date: October 19, 2007 06:43AM Sprouted seeds are always a very good choice, they are a pH balancing and high-fiber way of nourishing your body.
Take the ones which have high pH levels on the pH scale like Sesame Seeds +0.5 Cumin Seeds +1.1 Fennel Seeds +1.3 Flax Seeds +1.3 Caraway Seeds +2.3 Sunflower Seeds +5.4 Pumpkin Seeds +5.6 Wheat Kernel +11.4 Regards, Mel Alkaline Food / Green Food Chart With pH Scale Sorry, only registered users may post in this forum.
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