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Trying to find a post about kale
Posted by:
sewraw
()
Date: November 06, 2007 11:37PM Help! I am trying to find a past post about the "hazards" of eating too much or only kale for greens.
Could someone point me in the right direction? Or, could someone tell me what could happen if you ate too much or only kale for greens. Thank you in advance. Patty Re: Trying to find a post about kale
Posted by:
MauiGreg
()
Date: November 07, 2007 12:23AM I hope this isn't true...i eat kale 4-5 times/week... and quite a bit of it too Re: Trying to find a post about kale
Posted by:
roxeli
()
Date: November 07, 2007 03:03AM I add kale to my smoothies at least 3 x a week. Re: Trying to find a post about kale
Posted by:
Lejla
()
Date: November 07, 2007 04:00AM AS i remember Victoria Boutenko wrote in her book ( Green for Life ) that she and her family drank kale smoothie only, for about four months and after a while they just felt they could not drink anymore. Then she developed the idea, to varying the greens in the smoothies so that little amount but different kind of poison that is in all greens can be easily handled and not the same kind goes into the body every day, because that is maybe too much.
Other than that I don`t know any problem connected with kale. Maybe someone will help you further. Viva kale! Peace Lejla Re: Trying to find a post about kale
Posted by:
Anonymous User
()
Date: November 07, 2007 04:13AM this has been posted here a few times lately.
it's victoria boutenko's article on eating a variety of greens. [www.rawbc.org] Sorry, only registered users may post in this forum.
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