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whole psyllium husks
Posted by:
Lejla
()
Date: November 15, 2007 12:30AM I`ve used psyllium in some raw recipes, but I realised, that I just accepted it as a small part of the diet without questioning it. I only know that it`s some kind of plant with plenty of fiber but has it place in the raw food diet?  Re: whole psyllium husks
Posted by:
GypsyArdor
()
Date: November 16, 2007 03:16PM I've seen it listed in some raw recipes, but I don't know if it's good for us, or not. I'd like to hear what others say about it.
Love, Gypsy Re: whole psyllium husks
Posted by:
Bryan
()
Date: November 17, 2007 02:39AM I don't think psyillium husks are an ideal food. They are insoluble fiber rather than the gentler and better for you soluble fiber found in fresh fruits and vegetables. The soluble fibers are the fiber to eat in high volumes. Sorry, only registered users may post in this forum.
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