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almond skin
Posted by: Anonymous User ()
Date: March 25, 2008 10:05AM

hallo,
would like to know after i soak the almonds overnight is it healthier to peel the skin off? and references would be appreciated thank you!!

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Re: almond skin
Posted by: davidzanemason ()
Date: March 25, 2008 12:14PM

Healthier? I imagine so. Here are some links:

[www.americanaging.org]

[www.naturalnews.com]

[www.whfoods.com]

-David Z. Mason

WWW.RawFoodFarm.com

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