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nutrient charts
Posted by:
flipperjan
()
Date: April 22, 2008 05:10PM Hi
could people please recomend the best web sites to see and compare the nutrient values of a wide range of fruit and vegetables, nuts and seeds and dried fruit too. many thanks Philippa Re: nutrient charts
Posted by:
davidzanemason
()
Date: April 22, 2008 05:18PM This site can definitely tell you what's IN the same quantities of various foods:
[www.nal.usda.gov] -I also hear www.fitday.com is a good site. -David Z. Mason WWW.RawFoodFarm.com Re: nutrient charts
Posted by:
tanawana
()
Date: April 22, 2008 05:21PM They should ALL use the same USDA amounts then also. Re: nutrient charts
Posted by:
Funky Rob
()
Date: April 22, 2008 07:47PM I like [www.nutritiondata.com] and also [spaz.ca] which is free software to run on your computer.
Rob -- Rob Hull - Funky Raw My blog: [www.rawrob.com] Sorry, only registered users may post in this forum.
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