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Enema Experience
Posted by:
Lizard
()
Date: June 13, 2008 06:57PM Hello All,
I'm thinking of performing my first enema tonight. I'm a little scarred as I haven't done it before. Can someone tell me about their experience with it? I've been eating alot of salads and want to feel light and clean. I thank you in advance!! Lizard Re: Enema Experience
Posted by:
davidzanemason
()
Date: June 13, 2008 08:53PM Sure. I use one of those rubber bags from Walgreens (it a kit)....with the plastic tubing......and purified room temperature water. Just hang the bag high up on the shower rod with the included hook. Use a bit of baby oil or something on the speculum insert and in your butt. The kit comes with a little release valve....so you can release a little or more at a time....until you've used the whole bag (or as much as you are comfortable with). Then proceed to massage your abdomen in a circular motion......and to gently bow and then straighten up...until you feel the need to evacuate. You'll do this whole thing in your bathroom. You'll probably evacuate 3-5 times (or more). Take a hot bath after...you earned it.
-David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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