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Cashew Nuts
Posted by:
RawGuy2000
()
Date: June 30, 2006 08:17PM I had some cashew nuts, about fifteen and I am trying to calculate for many calories I had.
Woodstock Farms Cahews - Raw Organic Bag has about 8 servings per bag Serving size 1/4 cup (30g) Amount per serving Calories 170 Fat 120 So how many calories did I consume if I had about 12-14 cashews? Damn they were good but now I feel sluggish, ha! And I had them with a hint of lemon. MMM. Re: Cashew Nuts
Posted by:
luna_sky_1
()
Date: June 30, 2006 08:29PM I'd figure about 1/4 of a serving. so 170 and 120 devided by 4. Re: Cashew Nuts
Posted by:
RawGuy2000
()
Date: June 30, 2006 09:45PM I'm confused. So how many calories did I consume if I had 75 percent of a serving? And how long to wait after eating nuts to eat again? An hour or so? Re: Cashew Nuts
Posted by:
luna_sky_1
()
Date: June 30, 2006 09:50PM 75% of 170 is 128 calories. I think an hour to an hour and a half should be fine, but if you're hungry, eat something small. Almonds will probably fill you up more than cashue's though. I don't soak my nuts, either. I don't like them that way, but that's just me. Sorry, only registered users may post in this forum.
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