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how long can a green smoothie keep?
Posted by: leafeater ()
Date: July 03, 2008 02:51AM

I'm going camping for a week and will not have access to electricity. Green smoothies have changed my life sooo dramatically I am scared to give them up, even for just a week! I was thinking of whipping up a whole a batch, store them in mason jars and limit myself to 1/day. Any advice? Thanks.

Jenn

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Re: how long can a green smoothie keep?
Posted by: hyldemoer ()
Date: July 03, 2008 05:23AM

My home rule is to not consume green smoothies if kept in the refrigerator more than 24 hours. Beyond that you might be dealing with a lot of bacteria growth.

Keeping jars of green smoothie in a cooler is not as efficient as keeping them in a refrigerator.

Out on a camping trip is not a convenient place to develop food poisoning.

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Re: how long can a green smoothie keep?
Posted by: leafeater ()
Date: July 03, 2008 07:55PM

yeah, I guess you're right sad smiley So, maybe I'll have to actually "eat" my greens...I've heard of worse things to do...

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Re: how long can a green smoothie keep?
Posted by: phantom ()
Date: July 03, 2008 08:04PM

You could forage them! =D

A new wave of dandelion greens popped up in the forest behind my apartment, and they all look so fresh, crisp, and salad-perfect. OH, SWEET TEMPTATION!

24 hours seems to be the magic number for keeping prepared raw food.

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Re: how long can a green smoothie keep?
Posted by: RawSun ()
Date: July 04, 2008 02:03AM

I would think that your body will have built up a wonderful reserve of greens, and their vitamins and minerals after you have been drinking them for a long time. I think the health is now within you and that your body would be able to adjust to less greens over the course of a week. Greens may make you feel even more wonderful when you go back on them a week later!

Sunflower
Raw Food Chef and Writer
Comfortably Raw
[www.comfortablyraw.com]

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Re: how long can a green smoothie keep?
Posted by: leafeater ()
Date: July 04, 2008 04:00AM

thanks for the responses! Phantom, there are not to many dandelions where we are going and I am definitely not adept when it comes to wild edibles (I will be attending a wild edible excursion held by rawbc in Surrey, BC...yay!!!). Sunflower, thanks for the encouragement and I'm thinking there is some truth to what you're saying...thanks again!

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Re: how long can a green smoothie keep?
Posted by: Lillianswan ()
Date: July 04, 2008 07:01PM

I've recently taken up dehydrating greens and other vegetables and then grinding them into a powder and putting in soups made of flax seeds or psyllium seeds.

Also, kwan had a thread about how she makes green chips with greens. I tried them and they're great, you have to dehydrate them until they crumble, or when you eat them they will be chewy!

[www.rawfoodsupport.com]

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