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How much do YOU eat in day?
Posted by:
mira
()
Date: July 20, 2008 07:31PM I'm curious... !
I eat approx 1500-1700 calories I'm a 22 year old female 5 feet 7 approx 130 lbs Re: How much do YOU eat in day?
Posted by:
Anonymous User
()
Date: July 20, 2008 08:19PM I dont count any calories.
I eat melon for breakfast. mostly green leaves for lunch,and maybe a steamed veggie for supper. Snacks are those green drinks,sprouts,and various smoothies. Maybe 1500 tops? Brian Re: How much do YOU eat in day?
Posted by:
fruitarianfitness
()
Date: July 20, 2008 08:19PM What ever I need to replace.
F1  Re: How much do YOU eat in day?
Posted by:
dewey
()
Date: July 20, 2008 08:57PM i don`t eat enough but i`m having a hard time adding calories without raising my fat cuz i`m just not that hungry. i can eat an apple and it`ll satisfy me for over an hour. i can eat a huge salad but theres not many cals in there unless i add avo and nuts and stuff. i`m trying to keep fat at a minimum but having a hard time consuming the rec amount of cals for my desired weight which is around 1300 i hear. now i`m at about 1000
patty Re: How much do YOU eat in day?
Posted by:
mira
()
Date: July 21, 2008 12:16AM how can you survive on 1000 calories a day??
the reason why i'm asking all these questions, is because i feel like i could eat AT LEAST 2500 calories a day, but honestly, my body just can't need that much. I'm not very active, so overeating would only cause a weight gain, wich i don't want, because i have a couple of pounds to lose.... Re: How much do YOU eat in day?
Posted by:
dewey
()
Date: July 21, 2008 12:23AM mira Wrote:
------------------------------------------------------- > how can you survive on 1000 calories a day?? i`m not sure...i just do. i`m not a big eater and as i stated earlier, i`m just not hungry throughout the dy cept for my breakfast smoothie, a piece of fruit a bit later, some sort of lunch like a plateful of tomatoes cilantro cukes avo whatever i feel like or some "pasta" made out of zucchini and dinner and a few snacks in between. all are low cal fruit though so that`s where i have trouble getting my calories up. patty Re: How much do YOU eat in day?
Posted by:
arugula
()
Date: July 21, 2008 03:11AM About 1800 when I am active, about 1500 when I am not. If you are doing relatvely low-fat that means eating like a horse, which I do.
I am 105 lbs and 5' 3.5". I need that half inch! Re: How much do YOU eat in day?
Posted by:
rawdanceruk
()
Date: July 21, 2008 05:24AM I dont count calories
when I started raw I ate a lot! Now I mostly have liquid wether thats juice, MC or just water. More energy.. I train 3 times a day. Dont sweat calories.. eat when your body tells you to Re: How much do YOU eat in day?
Posted by:
la_veronique
()
Date: July 21, 2008 06:17AM i don't know
i never counted my calories Re: How much do YOU eat in day?
Posted by:
fruitarianfitness
()
Date: July 21, 2008 02:13PM How can you count something you can't see/hold!?
F1 Re: How much do YOU eat in day?
Posted by:
TheCoconutChronicles
()
Date: July 21, 2008 03:39PM
Wow arugula! I could have written your post word for word. I am the same height, same weight and eat the same amounts you do based on activity level. 
My website: The Coconut Chronicles Sorry, only registered users may post in this forum.
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