Saturday, the 25th of October 2008

Potluck Buffet Style dinner 6:00 pm

Lecture 7:00 pm-9:00 pm

Green Life Community Center, 90 Merrimon Ave. Ashville, NC 28801

Be there promptly at 6:00 pm to enjoy delicious buffet style dinner

Attendees must register by 23rd of October 2008
$30 per person (raw food dinner is included)

For reservations send a check to the following address:

Naddina LaCorte, P O Box 8340 Asheville NC 28814

You can sign up at www.rawfood.meetup.com/250 (scroll down)

For more information call Naddina @ 828-242-8121 or 321-206-4653

Space is very limited...reserve your place with payment now



To learn more about Tonya Zavasta visit: www.BeautifulOnRaw.com

Warning: this event may change your life!

I wish I could go. I think she's the Greatest.....WY

she is speaking this sunday in seattle and I am going, I'll tell you about it later yogi

pampam Wrote:
-------------------------------------------------------
> she is speaking this sunday in seattle and I am
> going, I'll tell you about it later yogi
Okay Pampam. I hope she covers Quantum Eating.
Not many people are ready for that, so she may 'skirt' the
issue and talk about her earlier books.
Anyway, I'll be anxious to read your comments here at this
Forum......WY

where/when is she speaking in Seattle? And what makes her a great lecturer?



Edited 1 time(s). Last edit at 08/28/2008 11:14PM by PocoLoco.

she is speaking at basture university in Kenmore on Sunday Aug 31 at 6:00 You can get tickets from brown bag tickets.

I love the book Quantum Eating,it is my favourite book on raw foods.

O.k. yogi, here goes about the lecture Tanya Zavasta gave...

I drove 50 miles and entered the building to see a wonderful group of people, {for the first time I actually saw and spoke to raw foodists} Most of the people were my age it seemes and all had a smile on there faces. I brought my oldest daughter and a new vegitarian friend with.

I entered the auditorium to find my seat and Tanya stood in the front smileing and greating people as they came in. She was radient with milkey white skin and rosey cheeks and long dark hair. I would say she wore a size 0 in pants. She has such a tiney waist but her smile in most strikeing.

She spoke about her medical issues which brought her to raw foods with humorous stories. I did not know how well educated she was. Sje has been eating raw vegan foods for elevan years and her husband has only been raw for one year and I don't think her son is raw. I am sure she had to prepare foods for her family and have non raw foods in the house while she is raw.

She mentioned a little about what she eats which consisted of a glass of green juice and a small green smoothie a handful of sunflower seeds and when she works out doing yoga she eats a half of a watermellon. She says she does not drink water but only eats foods that have there own water in them. She did speak a little about dry fasting and explained that she fasted every weekend for a long time and that lowered her metabolisim.

Tanya Zavasta's speach was so motivational my daughter and friend are wanting to go raw now that they see the logic behind it.

I also got her book "Quantum eating"

Thanks Pampam for your nice report. I'm going to make an
effort to see Tonya Zavasta when she comes to my area.
Enjoy reading "Quantum Eating". It was a real eye-opener
for me.....WY