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First 5K Run
Posted by:
wendysmiling
()
Date: October 04, 2008 10:53AM Well I'm walking it, but it's my first event ever. It's for breast cancer. I'm up to 12 miles a week w/ my walking now. I'll get into running someday I hope! I'm excited!
Sorry I know this isn't food related. I didn't know where to post about exercise. 
WendySmiling in Oklahoma www.16weeks2health.blogspot.com 12/17/10.......240/155/125 Re: First 5K Run
Posted by:
Wheatgrass Yogi
()
Date: October 04, 2008 01:07PM wendysmiling Wrote:
------------------------------------------------------ > Sorry I know this isn't food related. I didn't > know where to post about exercise. Bryan may allow it because everything is food related if you get right down to it. I can feel your excitement. Good Luck.....WY Re: First 5K Run
Posted by:
davidzanemason
()
Date: October 04, 2008 03:42PM Excellent! A great way to 'discipline' an exercise program is to sign up for a 5K walk / run! Knowing that you have an event coming up is a great way to get a schedule going and stick to it.
-David Z. Mason WWW.RawFoodFarm.com Re: First 5K Run
Posted by:
ecjames1120
()
Date: October 04, 2008 10:33PM Congratulations on your goal! Actually, you inspired me to sign up for a 5K in my area Thanksgiving Day (the Turkey Trot). Let's get some good shoes and stay motivated! Sorry, only registered users may post in this forum.
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