Who's in?

Go to www.shudupntrain.com

For details.

RB

November 16th around 1pm for the boot camp/potluck!



Richard

Richard we need more people like you living life to the fullest.

Best of luck on this.

Those in the area would be a fool not to attend.

Take Care,

Big G.

The #1 B12 Supplement used by millions.

www.getsuperb.net/13054098

Richard,
I agree with Big G-- you're amazing. And I really like the way you host free events for people; I'm sure you'll bless many people by sharing your knowledge with them in this way.
Wish we could all teleport over there to join you at your potluck-- what fun that would be!

Sharrhan:


[www.facebook.com]

hey Kwan maybe we can ... Richard can you set up a web cam so we can all be there too ???

...Jodi, the banana eating buddhist

Big G. Wrote:
-------------------------------------------------------
> Richard we need more people like you living life
> to the fullest.
>
> Best of luck on this.
>
> Those in the area would be a fool not to attend.
>
> Take Care,
>
> Big G.


Hey I really appreciate that!...yeah, we should all do what we love and love what we do!!!!

Thanks again!

RB

kwan Wrote:
-------------------------------------------------------
> Richard,
> I agree with Big G-- you're amazing. And I really
> like the way you host free events for people; I'm
> sure you'll bless many people by sharing your
> knowledge with them in this way.
> Wish we could all teleport over there to join you
> at your potluck-- what fun that would be!

Thanks so much Kwan....yes...I'm sure the hill sprints and speed hiking won't feel like much of a blessing, ha,ha,.....actually the boot camps are a bunch of fun and the pot luck goes on forever because nobody wants to leave!

I'm really looking forward to it.

RB

Jgunn Wrote:
-------------------------------------------------------
> hey Kwan maybe we can ... Richard can you set up a
> web cam so we can all be there too ???

I've actually done videos on youtube of previous hikes, etc so maybe I'll dothe same with the boot camp....maybe!

RB

Oh, I so wish I was in your area. I checked out your website and I must say I am both inspired and amazed!

Tobie

Everyone should be impressed not only is Richard fit but a descent man as well.

More Richards means better world.

The thing that Richard is showing us is that anything is possible whoever would of thought you would be able to do that while eating only fruit.

Now you know it's possible so start living folks.

This ain't a dress rehersal.

The #1 B12 Supplement used by millions.

www.getsuperb.net/13054098

Big G. Wrote:
-------------------------------------------------------
> Everyone should be impressed not only is Richard
> fit but a descent man as well.
>
> More Richards means better world.
>
> The thing that Richard is showing us is that
> anything is possible whoever would of thought you
> would be able to do that while eating only fruit.
>
> Now you know it's possible so start living folks.
>
> This ain't a dress rehersal.

Ain't really nothing to be impressed about with me...I work hard because I love what I do, with all the physical work I put in I'm supposed to be as fit as I am and as far as being a decent guy, I'm supposed to be, it's who I am,we are all supposed to be decent right?

I'm simply choosing to spend my time focusing on doing the things I love to the best of my ability!!!....EVERYONE is capable of doing outstanding feats when they choose to focus on doing the things they absolutely love to do, I'm not perfect by any means and I don't ever pretend to be I just believe that there's more to life than what we are taught to live!

Having said that I'll take any compliment I can get and run with it!!!!..ha,ha!

RB





Edited 1 time(s). Last edit at 10/08/2008 02:16AM by richard blackman.

If it weren't for my kids I would gladly make that 5 hour trip. I really want to.

Yeah, the last FREE boot camp I did was a family fitness day and everybody brought their children, a lot of the carried their children on their backs in those back pack things, I carried my daughter in mine the whole time, it was a fun day.

Unless it's a "Hardcore" fitness boot camp children are always welcome as long as they are well behaved, agree to pull their own weight and not be a distraction to parents during our workout, youngsters really enjoy the potluck afterwards too.

RB

We would love to join in a family fitness day if you do that again.

If we didn't have such a young one (3) I would bring them. They are full of RAWWWW power!!!

pakd4fun Wrote:
-------------------------------------------------------
> We would love to join in a family fitness day if
> you do that again.
>
> If we didn't have such a young one (3) I would
> bring them. They are full of RAWWWW power!!!

Yeah, mine was 3 too when we went!

As always I'll keep y'all posted.

RB

Keeping ya posted of some online holiday boot camps.

The Dreaded holidays are coming fast and if the holidays are usually a difficult time for you to stick to your plan then instead of sabotaging yourself spend it focusing on transforming your health and fitness and keeping to your personal goals by participating in my upcoming online boot camps, you set your own goals and I'll help you surpass your current goals.

1st NOVEMBER: 30 Day Online Thanks Giving Boot Camp!

1st DECEMBER: 30 Day Online Christmas Boot Camp!

1st JANUARY: 30 Day Online New Year Boot Camp!

RB