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grains question
Posted by: willows101 ()
Date: December 30, 2008 08:03PM

I am exploring raw diet, and wondering what grains are best?
Also i eat Quinoa, do you have to cook those grains, or
can you just soak them for long enough

thanks!!
ed

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Re: grains question
Posted by: GilmoreGirl ()
Date: December 31, 2008 03:52AM

I've never done it, but you soak them overnight and rinse them very well. Needs to be true raw to work.

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