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DISGUSTING Green Smoothie
Posted by: RawGuy2000 ()
Date: July 03, 2006 02:43PM

Yuck. I am literally gagging. I need more recipes for better Green Smoothies. I put in:

Chard (6 big leafs)
Freshly Squeezed Lemon Juice
Tomato
Cucumber with peel

It was unbelievable disgusting. Please post better recipes.

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Re: DISGUSTING Green Smoothie
Posted by: rawmark ()
Date: July 03, 2006 03:17PM

Yah, I feel your pain. Been there myself. Here's one that you may like:

Cherie's Favorite Basic Smoothie Recipe

2-3 bananas
1-2 apples and/or peasr (with core and seeds removed)
Handful of strawberries and/or blueberries(I use frozen)
1/4-1/2 c. water
1/2-1 bunch of greens (I use either kale, baby leaf spinach, or parsley)
*for an added calcium boost, add 1-2 TBS. of sesame seeds! Gives the smoothie a rich, unique yet delicious flavor!

Blend in blender until there are no whole green particles visible. If smoothie gets warm, add ice cubes and pulse chop to break it up and then blend until cold. Serve immediately! When first starting out, use a smaller amount of greens but try and work your way up until you are using 1-2 bunches of greens in your smoothie for the most optimal results!

This comes from [eatlivingfood.com]

Peace,

Marcos

Go Vegan for your life, your health, the planet and, most importantly, the animals that we share this wonderful world with!

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Re: DISGUSTING Green Smoothie
Posted by: ThomasLantern ()
Date: July 03, 2006 03:29PM

sounds good Marcos....

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