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food combining
Posted by:
mrdc
()
Date: February 23, 2009 09:57PM Hi
I read not to eat fruits with vegetables. Actually I read not to eat fruit with anything. My question is do you think it's ok to add spinach in a fruit smoothie? Or should I just make an all vegetable smoothie? Thanks dave Re: food combining
Posted by:
davidzanemason
()
Date: February 23, 2009 11:11PM I think you should try it...if you want to. If you have stomach discomfort...don't do it. If you react fine...then go for it...unless your intuition/conscience tells you otherwise.
-David Z. Mason WWW.RawFoodFarm.com Re: food combining
Posted by:
mrdc
()
Date: February 23, 2009 11:18PM is that the main reason for not combining...stomach discomfort?
if so it's a non issue. Re: food combining
Posted by:
davidzanemason
()
Date: February 24, 2009 02:03AM Right. More thorough, quick and easy digestion is the goal - yes? And for some folks, elimination of gas, bloating, irritation or other digestive discomfort. Some people find good food combining liberating...and that it eases the digestion. Others find it a tedious rule. If you fall into the former category....go for it. Great question.
-David Z. Mason WWW.RawFoodFarm.com Re: food combining
Posted by:
mrdc
()
Date: February 24, 2009 06:27AM you're a wealth of information david.
peace brother rabbit!!!!! Re: food combining
Posted by:
Bryan
()
Date: February 24, 2009 07:12AM Tender green often work with fruit. However, like Dave says, you have to try it and see if it works for you. I like lettuce with bananas or dates. One of my favorite recipes is a banana-date burrito: use a romaine leaf as the tortilla, will with a banana sliced lengthwise in half and some dates, and wrap and enjoy. Sorry, only registered users may post in this forum.
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