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Good article in mainstream media
Posted by:
Lee_123
()
Date: March 02, 2009 04:07PM I stumbled across this and was surprised to see it references the "China Study."
[www.huffingtonpost.com] While is doesn't mention raw/vegan eating per se, it does say that "the only way to enhance performance and stay healthy is to eat a plant-based diet." Encouraging to see... I hope the message keeps getting out there. I love this food!  Re: Good article in mainstream media
Posted by:
shane
()
Date: March 03, 2009 12:00AM Thanks for the good article! I agree with one of the posters below the article who wrote that feasting on carcasses just isn't the way to optimal health... Re: Good article in mainstream media
Posted by:
arugula
()
Date: March 03, 2009 01:17AM ["the only way to enhance performance and stay healthy is to eat a plant-based diet." ]
Yes, this is true, and the experts all pretty much agree we should be eating mostly plants. Where they disagree is at the zero vs. very little vs. little. I think there is a debate in the 0-20% range. Re: Good article in mainstream media
Posted by:
shane
()
Date: March 03, 2009 04:11PM arugula Wrote:
------------------------------------------------------- > > Where they disagree is at the zero vs. very little > vs. little. I think there is a debate in the 0-20% > range. Where are you in that range? And, are you consuming a 0% animal-based diet for health or for environmental reasons? Because I think if we're eating solely for our own personal health, then there's an argument to be made (and you can make it better than I can) for a small amount of animal meat in the human diet. Sorry, only registered users may post in this forum.
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