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How long to wait between meals?
Posted by:
musicbebe
()
Date: March 30, 2009 04:43PM As far as proper food combining goes, how long should I wait to eat between meals? I'm not eating mono meals yet, but am observing correct food group combining (ie eating sweet fruits together, citrus fruits together, etc...) Re: How long to wait between meals?
Posted by:
EZ rider
()
Date: March 30, 2009 05:13PM Different foods take more or less time to digest but they all have one thing in common. They all communicate that the body is ready, willing and able to accept more food by sending a return of hunger signal. This signal can be used to time the meals if desired. Re: How long to wait between meals?
Posted by:
musicbebe
()
Date: March 30, 2009 05:21PM What if I am hungry 30 minutes later? Is that still ok? Re: How long to wait between meals?
Posted by:
debbietook
()
Date: March 30, 2009 08:07PM I'm going to suggest maybe you're not actually 'hungry'.
As per my article 'Monkey Training', here: [fresh-network.typepad.com] (See 'Empty Stomach' section) Re: How long to wait between meals?
Posted by:
EZ rider
()
Date: March 30, 2009 11:34PM Eat when your hungry and drink when your dry. Sorry, only registered users may post in this forum.
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