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Coconut Oil
Posted by:
Anonymous User
()
Date: April 23, 2009 06:02AM Is Coconut Oil considered a raw food? What about organic Virgin Coconut Oil and now here's the kicker - what can be used in place of Coconut Oil in a dessert recipe?
I have a feeling i'm heading off the raw track but I am new at this. Thanks. Re: Coconut Oil
Posted by:
Anonymous User
()
Date: April 23, 2009 06:24AM okay i found this on another site:
the virgin coconut butter from Garden of Life as it is produced without chemicals or heat....in effect it is a raw food. It still has the coconuty taste........ I can not get coconut oil where I live so would have to order online somewhere. Still trying to figure out what is the best thing to replace it with until I can get some? Any suggestions? Re: Coconut Oil
Posted by:
frances
()
Date: April 23, 2009 11:53AM For substitutions, I think that it depends on the recipe and what flavors would suit it well. Do you have access to any raw nut oils? As a fallback, a good cold-pressed olive oil goes with just about anything. Re: Coconut Oil
Posted by:
Anonymous User
()
Date: April 27, 2009 07:02AM No the nearest health food store is a little over an hour away but I did find the website www.livingtreecommunity.com where i can purchase online the things i need and keep them in stock.
i was actually making a non-raw food item to take to a friend's dinner party - vegan cupcakes. i am trying a raw vegan cheesecake next time. (this wednesday) thank you! Sorry, only registered users may post in this forum.
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