Fully Alive! with Olga Aura

www.IamFullyAlive.com

May 4, 2009

Dear Reader,

Low energy, headaches, depression, low sex-drive, digestive problems,
painful menstruation, and mood swings are all linked to over consumption of
sugar.

Many of my clients think they have a willpower problem when it comes

to sugar and sweets. In my experience helping over 200 people

kick the sugar habit, you do NOT have a willpower problem.

Sugar cravings are often caused by an

imbalance in minerals, protein, and yeast.

When I was recovering from Bulimia

(binging on large amounts of junk food), what a huge relief

it was to learn, that the problem wasn’t just in my head.

It was also in my GUT.

And this problem is called yeast or Candida or

bad bacteria that takes over the good bacteria.

3 Proven Ways to Kick Sugar FAST

1. Drink Apple Cider vinegar,a #1 natural probiotic, in your water
every morning to populate thegood bacteria in your gut. (1 tsp to a
glass). And /or eatSauerkraut, a #2 natural probiotic. You will soon
notice your sugarcravings subside.

[http://www.iamfullyalive.com/better-than-soda/] NEW recipe – Better
than Soda

2. Double-dose on Minerals. A sweet tooth is often a symptom of
mineral deficiency. Drink green juice or a green powder in water.

3. Eat protein immidiately. Then see if the sugar craving went away.

Are you a vegetarian, vegan? Hooked on carbs? Vegetarians are someof the
most unhealthy people I know. (I used to be one of them). YouMUST have
vegetarian Superfood sources of protein in your diet. And it’s not tofu.

Superfoods Teleclass coming on June 15, 2009 …stay tuned.

You don’t want to miss this class.

4. I know I said three, but this is the ROOT of it:

Get some sweet lovin.

There might be not enough emotional sweetness and tenderness in your life.
And food won't fill the hole in your heart.

Want personalized strategies for kicking sugar?

[http://www.iamfullyalive.com/private-counseling/] You are invited to a
Complementary 30 min. Consultation

Walk away with a clear direction for your health & future.

The Makeover Contest

The first 10 people to schedule a complementary consultation before May 15

will be eligible to win a FREE scholarship to the

21 Day Purification program. ($417 Value)

What happens in an initial consultation?
The initial consultation is a 30 minute conversation about your health
goals,

where you are stuck, and how to get un-stuck in a way that is

simple, sustainable and fun.

[http://www.iamfullyalive.com/private-counseling/] Schedule your
consultation now

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Are you a good candidate for my 1-on-1 program?
[http://www.iamfullyalive.com/private-counseling/] Learn more...

Superstar Client

Jane Sanguinetti

healer & founder of the

[http://www.joyofbeing-mb.com/] Joy of Being Center

“I LOST 40 in 4 months

while eating tasty, varied and gourmet

food that was FUN to prepare, shop for, and eat. The work is not a diet
but an

inner journey, a new way of eating and

approaching food that brings a

high vibration to the body, mind and spirit. Olga has a deep understanding
about

people's multilayered relationship with

food. This program is an advanced nutritional and life coaching! I found

Olga to be motivating, intuitive, and practical in her approach with me.
I am definitely feeling more FULLY ALIVE! Thank you Olga for the love and
light you offer!”
[http://www.iamfullyalive.com/private-counseling/] Read more success
stories here

Thank you for reading. If you know someone who could benefit from this
newsletter,

Committed to you living your life fully,

with love,

Olga