Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Is this a healthy raw food dinner
Posted by: Hellokitty ()
Date: June 13, 2009 09:21PM

3 Avocados mashed
small hand full of Alfalfa sprouts
½ courgette grated
3 lettuce leaves


The dietitan will hate this. Ive posted her letter to me on Other Health Related issues


Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: davidzanemason ()
Date: June 13, 2009 10:16PM

Sounds fine.

-David Z. Mason

WWW.RawFoodFarm.com

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: Utopian Life ()
Date: June 13, 2009 10:17PM

Honestly.....it's pretty good, but that's a lot of fat. Please, please don't eat any fruit after that. Fruit doesn't combine well with fats!

And tomorrow eat plenty of fruit!



Edited 1 time(s). Last edit at 06/13/2009 10:17PM by Utopian Life.

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: lawofattraction ()
Date: June 13, 2009 10:35PM

thats what i thought, alot of fat

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: rawdanceruk ()
Date: June 14, 2009 06:37AM

3 avos maybe overkill!

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: rufio ()
Date: June 14, 2009 07:46AM

I wonder how long it takes to digest 3 avocados. I'd probably water fast the next day lol.

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: Hellokitty ()
Date: June 14, 2009 09:54AM

humm ok thanks for your advice. I feel like I need high calorie stuff as Im out working most the day in an energetic job. I eat a lot of avocado. If I don’t I feel my weight plummet and I can notice this with in a couple of days


What do you guys eat for dinner


Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: Utopian Life ()
Date: June 14, 2009 12:57PM

I eat tons of fruit. I workout/exercise as well.

Options: ReplyQuote
Re: Is this a healthy raw food dinner
Posted by: rawdanceruk ()
Date: June 14, 2009 02:29PM

agreed you dont need lots of fat to maintain weight

lots of fruit. simple as that!

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables