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only asking once more
Posted by:
Hellokitty
()
Date: June 22, 2009 06:38PM Ok I hope think I wont need to ask this forever. But how is this diet today
1 melon 5 bananas salad with carrot, and bean sprouts, and a few nuts 2 bananas zuccinie pasta made with 2 zuccinies  Re: only asking once more
Posted by:
Healthybun
()
Date: June 22, 2009 06:57PM did you blend the nuts?
Did you finely grate the carrot? Re: only asking once more
Posted by:
Hellokitty
()
Date: June 22, 2009 06:59PM Yes I did. I supose it is better for your digestion if you do this. Re: only asking once more
Posted by:
Healthybun
()
Date: June 22, 2009 07:14PM yes, good work!
You can try with fruit all day until the last meal for the day. Very healing. You can try with steaming the carrot to slow down the detox. Re: only asking once more
Posted by:
Hellokitty
()
Date: June 22, 2009 07:18PM Great thanks.
I feel like my body is detoxing today. I think its because I got rid of all animal products. I feel like I have a cold but I think it could be my body geting rid of all the toxins Ive put into it. Thanks for all your guys supprot. Re: only asking once more
Posted by:
Utopian Life
()
Date: June 22, 2009 07:24PM curious - what kind of salad? Re: only asking once more
Posted by:
Hellokitty
()
Date: June 22, 2009 07:48PM I just made it with
Organic lettus leafs Oraginc bean srouts carrot grated nuts blended Thats it really, nothing special Re: only asking once more
Posted by:
Utopian Life
()
Date: June 22, 2009 08:12PM Cool! How many nuts did you eat? Re: only asking once more
Posted by:
Hellokitty
()
Date: June 22, 2009 08:23PM Tring to reduce them so I would say around 70 g Re: only asking once more
Posted by:
eaglefly
()
Date: June 22, 2009 08:28PM Looks good to me.
Sure beats the average diet. Vinny Re: only asking once more
Posted by:
Utopian Life
()
Date: June 22, 2009 08:28PM And that was only a few, you say? It seems like for it to be 70 g., it would be 2.5-3 ounces. What kind of nuts are you eating? ARe you varying them? Re: only asking once more
Posted by:
Tamukha
()
Date: June 22, 2009 10:17PM Hellokitty,
Just make sure you eat enough. A salad could be substantial or it could be teenie. If you are eating so you aren't hungry, that's fine. Re: only asking once more
Posted by:
loeve
()
Date: June 22, 2009 11:49PM Hellokitty,
There are various nutrient tracking websites. I tried plugging in the foods you listed (roughly below) and this is what nutritiondata.com gave back.. Bananas, raw - Qty: 7.0 x 1 medium (7" to 7-7/8" long) (118g) Carrots, raw - Qty: 1.0 x 1 cup chopped (128g) Lettuce, green leaf, raw - Qty: 6.0 x 1 leaf inner (5g) Melons, cantaloupe, raw - Qty: 1.0 x 1 melon, large Mung beans, mature seeds, sprouted, raw - Qty: 1.0 x 1 cup (104g) Nuts, pistachio nuts, raw - Qty: 140.0 x 1 kernel Squash, summer, zucchini, includes skin, raw - Qty: 2.0 x 1 small (118g) DIETARY ANALYSIS TOOLS Calories - 1527 total calories 72% 20% 8% Carbs/Fats/Protein Protein & Amino Acids -- Amounts Per (day) -- %DV Protein 37.9g 76% DV [www.nutritiondata.com] ..hope this is helpful Edited 1 time(s). Last edit at 06/23/2009 12:00AM by loeve. Re: only asking once more
Posted by:
Hellokitty
()
Date: June 23, 2009 10:33AM Utopian Life Wrote:
------------------------------------------------------- > And that was only a few, you say? It seems like > for it to be 70 g., it would be 2.5-3 ounces. > What kind of nuts are you eating? ARe you varying > them? Yes. Some were pecans some were sunflower seeds. Sorry, only registered users may post in this forum.
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