|
|
fruit 1st veg 2nd
Posted by:
all4greens
()
Date: June 24, 2009 05:39PM Is it alot better to eat you fruit early in the day and then greens later then can you have fruit in the eve. or best not. not sure if it's an issue when all raw. Re: fruit 1st veg 2nd
Posted by:
Jgunn
()
Date: June 24, 2009 05:44PM i eat sweet fruits in the morning to getting me going with all that energy they pack ... if i do anything physically strenous i follow it with a dark leafy green smoothie or salad with nuts/seeds and a bit of fat like avocado ... towards the evening i dont munch much on sweet fruit  ...Jodi, the banana eating buddhist  Re: fruit 1st veg 2nd
Posted by:
juicerkatz
()
Date: June 24, 2009 11:58PM I will lead off with fruit & alternate throughout the day. For me personally, I would eat fruit in the evening. Not counting juice or water, fruit does move through your digestive system faster than anything else. That way, it gives your body time to move it through the system before bedtime. Sorry, only registered users may post in this forum.
|
|
