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Juicy low fat fresh raw
Posted by:
EZ rider
()
Date: July 01, 2009 08:10AM My raw lifestyle has been evolving slowly to more of a low fat raw and at the same time toward more high water content foods. I was just wondering if anyone is eating a mostly high water content, low fat, fresh, raw, vegan diet ? If so how is it working out for you ? I am interested in hearing about this because if my present raw path continues as is I will probably be there in the not to distant future and I need to determine if this is a good thing or not. Thanks. Re: Juicy low fat fresh raw
Posted by:
Utopian Life
()
Date: July 01, 2009 12:49PM I've been going for lower fat, high fruit raw as well. I rarely buy dates anymore. I've been eating a lot of bananas, peaches, mangoes, strawberries, blueberries, cherries, tomatoes, cucumber, greens. Re: Juicy low fat fresh raw
Posted by:
Wheatgrass Yogi
()
Date: July 01, 2009 01:41PM EZ rider Wrote:
------------------------------------------------------- > My raw lifestyle has been evolving slowly to more > of a low fat raw and at the same time toward more > high water content foods. I think that's a Good Thing. Ease of digestion, and keeping the Colon free of pressure are the 'keys'. A third key is systematic undereating....WY Re: Juicy low fat fresh raw
Posted by:
rawdanceruk
()
Date: July 02, 2009 10:04AM yeep.. I pretty much eat 80-10-10..although most of the time closer to 90-5-5
If I crave avo I will eat them, but mostly just eat juicy fruits easy, cheap...gives my energy to train more.. not heavy stomach etc so yeah..its doable  Sorry, only registered users may post in this forum.
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