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Is Marjoram Safe?
Posted by: Anonymous User ()
Date: July 16, 2009 06:58AM

Anyone know about any potential negative effects of eating 100G + of Dried Marjoram a day? Thats around a cup or twos worth i think. Would it be just like eating spinach or collard greens? or different?
ALso, how absorbable is the calcium in marjoram?
Thanks!
peacelove.
Phil

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Re: Is Marjoram Safe?
Posted by: debbietook ()
Date: July 16, 2009 09:38AM

My rule of thumb is...do you really enjoy the taste of that much marjoram? Or are you mixing it with other things to disguise the taste? If so, that would be an indication that it's too much, and not an ideal food for your body.

I enjoy a little, but wouldn't eat it as 'greens'.

As to how absorbable the calcium is, I wouldn't know - unless marjoram has a high level of oxalic acid (not sure), wouldn't have thought there would be a problem.

Many Natural Hygienists think we shouldn't ingest herbs full stop. But, although I am 'of the NH persuasion' I do use herbs as flavourings.

You might find this article of interest:

[debbietookrawforlife.blogspot.com]

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Re: Is Marjoram Safe?
Posted by: rawdanceruk ()
Date: July 16, 2009 12:25PM

ick.. why would you eat it??

no need to supplement

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Re: Is Marjoram Safe?
Posted by: Tamukha ()
Date: July 16, 2009 01:51PM

I would use marjoram sparingly as an herb(it has an interesting flavor, rawdanceruk); it's not really a green the way that lettuces are. It doesn't have specific medicinal properties, but even in cultures where it's consumed in large amounts; like north Africa and the Middle East, it isn't eaten in gimungous salads or anything. There must be a reason why.

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Re: Is Marjoram Safe?
Posted by: rawdanceruk ()
Date: July 16, 2009 02:22PM

i try not to use any herbs or seasonings. Whatever works for you smiling smiley

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