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ani's raw food kitchen
Posted by: Hellokitty ()
Date: July 19, 2009 10:43AM

I just bought ani's raw food kitchen. She has a recepie called Smartmonkey bar cereal. The recepie says


2 apples
1 cup buckwheat crispies
1 cup sunflower seeds
2 smartmonkey bars, any flavor, chopped

What are smartmonkey bars? it doesnt seem to say in the book


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Re: ani's raw food kitchen
Date: July 19, 2009 11:32AM

These:

[www.amazon.com]

I suppose any raw food bar could go in its place.

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Re: ani's raw food kitchen
Posted by: rawdanceruk ()
Date: July 19, 2009 12:19PM

its her companys raw food bars

I have the book also, very nut heavy..its on my "to go" pile..

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Re: ani's raw food kitchen
Posted by: Hellokitty ()
Date: July 19, 2009 12:33PM

I see i don't think that I will find them in the uk.

I like the book but yea she is nut heavy!


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Re: ani's raw food kitchen
Posted by: rawdanceruk ()
Date: July 19, 2009 01:16PM

huh...

the recipies are for the bars... !! IE. how to make them!!

have I comlpetly got the wrong end of the stick LOLLL

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Re: ani's raw food kitchen
Posted by: Hellokitty ()
Date: July 19, 2009 01:22PM

no i think your right smart monkey bars are her products. the book shows a picture of the bars. They are called Samart Monkey premium raw food bars


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Re: ani's raw food kitchen
Posted by: rawdanceruk ()
Date: July 19, 2009 01:51PM

yes, you can make them from the recipies..no need to buy em! smiling smiley

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Re: ani's raw food kitchen
Posted by: suzie08022 ()
Date: July 19, 2009 05:57PM

You are right, she adds two of her bars to make the cereal bars. I have several Raw Revolution bars that I am going to use; I ate too many of them and now the thought of eating them as is is rather sickening. I've got the groats and the other stuff so just have to assemble them.

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