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Will the chia seeds be digested without grinding?
Posted by:
Anonymous User
()
Date: September 06, 2009 11:47AM Hi,
It is the first time for me to make a raw Chia seed drink, I soaked it in to the water for 30 minutes, then drinked it. But, would it be digested without grinding the Chia seed before soaking it to the water? Thank you. Kind Regards, Jupiter Re: Will the chia seeds be digested without grinding?
Posted by:
Anonymous User
()
Date: September 07, 2009 01:31AM i have read that there are many nutrients in the gel that results from soaking the seeds. i put them into the blender as part of our smoothies though, they get soaked and then ground up. best of both worlds! Re: Will the chia seeds be digested without grinding?
Posted by:
RaeVynn
()
Date: September 07, 2009 06:33PM Chia seed has a thin, permeable shell on it that dissolves easily during digestion.
Unlike flax seed, chia does not have to be ground to be digestible. Live Well, Laugh Often, Love Much We are all in this together! Namasté Re: Will the chia seeds be digested without grinding?
Posted by:
GilmoreGirl
()
Date: September 08, 2009 03:26AM They're completely once soaked without any other requirements. They don't even have to be soaked, but you get more nutrients that way. Simple Raw Recipes & Health Tips Sorry, only registered users may post in this forum.
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