Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Just avocados?
Posted by: Anonymous User ()
Date: March 07, 2010 01:36AM

Is there any other food equal in nutrition to the avocado, if you happen to not like them? Or is it basically the only thing of its kind?

Options: ReplyQuote
Re: Just avocados?
Posted by: veghunter ()
Date: March 07, 2010 01:51AM

Equal in nutrition? Fruits are all different, but you can live without eating avocados. Are you looking for other raw fats? Ways of creating a creamy texture in food prep?

Options: ReplyQuote
Re: Just avocados?
Posted by: Anonymous User ()
Date: March 07, 2010 01:54AM

Yes, that was probably more of what I should have been aiming for. Just the closest thing to an avocado that you could use as a replacement in recipes that say to use them.

Options: ReplyQuote
Re: Just avocados?
Posted by: veghunter ()
Date: March 07, 2010 02:16AM

I'm not sure there is a one to one replacement for avocado, but for creamy textures you can try soaked and blended nuts, green (immature coconut flesh), or blending other fruits like banana or papaya. There are also thickeners like irish moss that can be used for some recipes. Are there particular recipes you're trying to work with? Someone might have some good suggestions for making alternatives.

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables