hey everybody....

i have an interesting thought that has been with me for a few days now...maybe my body is speaking to me...

anyway...what has your experience been with FASTING ON WATER EVERY OTHER DAY? some of my thoughts on the subject:

-it would be a good way to cleanse and repair consecutively, but one would have to keep themselves in check and not overeat/undereat on the days they would eat (feel deprived)
-would it have the same cleansing proponents as a longer fast or would the process be halted every other day when food was consumed -especially heavier meals?
-seems that if balanced one could do it for a very long time if not a life time and it could aid them in a longer life as well.
-i am wondering if anyone has any spiritual knowledge on this idea. or knows of anyone who has ever lived this way for several months/years.

i believe in theory it is a very logical, intriguing idea and it would be very interesting to delve into the thought/process more..

tell me what you think...thanks...
one love.

I don't know about how things would be effected by an every-other-day fast, but I still drink the mastercleanser lemonaide mix every day from noon until bed time. I haven't had any adverse effects from that, so I think you'd do fine with your idea.

i believe some Calorie Restriction people do it
but perhaps like every 3 days

you could surf their websites and chat groups