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Making my own raw "buttery" spread...
Posted by:
banana who
()
Date: August 24, 2010 09:07PM I was brainstorming and thought about this possibility: coconut oil with perhaps a bit of hemp oil for omega 6, turmeric for flavor and color, and sea salt. It would solidify and I could spread it on stuff. I even thought of chopping in raw garlic and dill for flavor! Has anyone made a raw "butter" before? Re: Making my own raw "buttery" spread...
Posted by:
Anonymous User
()
Date: August 24, 2010 09:38PM I have used coconut oil but just plain, it was enough. I've used avocado as well, that's lovely. Re: Making my own raw "buttery" spread...
Posted by:
flipperjan
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Date: August 24, 2010 09:43PM It might work but I wouldn't have a use for it. hope it works out well though  Re: Making my own raw "buttery" spread...
Posted by:
durianrider
()
Date: August 24, 2010 09:56PM Remember, the fat we eat is the fat we wear. So if your lacking in fat, add in small amounts each day and by the end of the year, you'll have more body fat.
Oil is 100% fat and gets stored as such. Sometimes of the year I eat more fat to store a bit for a bike tour etc. Re: Making my own raw "buttery" spread...
Posted by:
banana who
()
Date: August 25, 2010 12:09AM flipperjan Wrote:
------------------------------------------------------- > It might work but I wouldn't have a use for it. > hope it works out well though
LOL... Re: Making my own raw "buttery" spread...
Posted by:
Anonymous User
()
Date: August 25, 2010 01:51AM Now I wish that was true for me DurianRider. I'd love to be a bit bigger, I've never liked the look of skinny girl but it doesn't matter what I eat, skinny girl I is!
I was just thinking that a bit of nutritional yeast would impart a rather buttery flavour to a coco oil blend. Re: Making my own raw "buttery" spread...
Posted by:
eaglefly
()
Date: August 25, 2010 02:08PM hmmm
is omega 6 something we need to make sure we get? Isnt it present in the right amount in avacado? or other veggies? Re: Making my own raw "buttery" spread...
Posted by:
Janabanana
()
Date: August 25, 2010 02:28PM Ground raw sesame seeds, miso, garlic, lemon juice and tumeric/cummin/basil. Re: Making my own raw "buttery" spread...
Posted by:
eaglefly
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Date: August 25, 2010 02:33PM sounds super yummy yummy Re: Making my own raw "buttery" spread...
Posted by:
la_veronique
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Date: August 26, 2010 06:45AM sunlight dripping off of the dew on leaves Sorry, only registered users may post in this forum.
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