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A typical day
Posted by:
Anonymous User
()
Date: January 19, 2009 03:55PM What do you successful rawfoodists/fruitarians eat for breakfast, lunch, dinner?
What does a typical day for you look like (foodwise). If this has been asked in another thread, please point me in the direction of it. Blessings D Re: A typical day
Posted by:
willows101
()
Date: January 19, 2009 05:15PM for me,
from 8am till 9:00am just water, maybe 1 to 2 litres then when that passes around 9:45am to 11:30am i snack on fruits. Usually an apple, pear, orange, fig, apricot, plum, banana. I also will snack on a handful of macadamia nuts and pecans shortly after. around noon i have a green smoothy. Kale, chlorella, spirulina, wheatgrass, salvia seeds, and cilantro for lunch i have a big salad which has, carrots, tomatoes, celery, beets, red pepper, garlic, onion, handful of peas, broccoli, avocado, pumpkin seeds, sunflower seeds, lemon juice, flax seed oil in the afternoon i will snack on some cocoa nuts and maybe a few dates. for dinner, i have another salad as above but maybe with some tahini or almond butter for dressing. that's about it for me...i dont know if it's the right way but i feel good. Re: A typical day
Posted by:
willows101
()
Date: January 19, 2009 05:17PM oh, and some blueberries or strawberries when i can in between Re: A typical day
Posted by:
EZ rider
()
Date: January 19, 2009 07:26PM Yesterday after waking up I had:
+) fresh squeezed orange juice (about 4 hours of small mono meals) +) 2 Poms (1 at a time as mono meals) +) grapes +) thick soup - shiitake mushroom with avocado and water +) blended young coconut (juice & pulp) with romaine lettuce +) apples (1 at a time as mono meals) -- Bedtime -- Re: A typical day
Posted by:
RawSun
()
Date: January 21, 2009 08:37PM 7am Orange Juice
8:30am Green Smoothie 10am Fresh Fruit 11 am More Fresh Fruit 1pm Salad 3pm A Recipe with nuts in it That about does it, sometimes apples at 2am! Sunflower Raw Food Chef and Writer Comfortably Raw [www.comfortablyraw.com] Re: A typical day
Posted by:
Kombaiyashii
()
Date: January 21, 2009 10:25PM I keep asking this questions without much of a response...How many calories do you get aprox?  Re: A typical day
Posted by:
RawSun
()
Date: January 22, 2009 03:00AM I'd guess around 2000. I never feel a need to calculate it though (o; Sunflower Raw Food Chef and Writer Comfortably Raw [www.comfortablyraw.com] Sorry, only registered users may post in this forum.
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