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negative calorie foods
Posted by: Panchito ()
Date: February 22, 2012 02:14PM

What is your opinion on 'negative calorie food' and its role in raw foodism?

[en.wikipedia.org]

For example, do you think that these types of food are what make people loose weight instead of a magical carbs-fat-prot diet?

Thanks

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Re: negative calorie foods
Posted by: Tamukha ()
Date: February 22, 2012 05:03PM

Panchito,

The things listed are good for you; they're fruits and veggies with micronutrients you cannot live without. However, they are not necessarily high in macronutrients, which you also cannot live without. It would be difficult to not develop a deficiency limiting one's diet to these things alone, methinks.

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